Hey there, fellow breakfast lovers! If you’re anything like me, you know that mornings can be a whirlwind—especially when you want something delicious but don’t have a lot of time. That’s where these cinnamon roll overnight oats come in! They’re a quick and easy way to start your day with all the cozy flavors of a freshly baked cinnamon roll, but without the fuss. Trust me, once you give these a try, you’ll be hooked!

I stumbled upon this recipe during a particularly busy week when I was craving something sweet but knew I wouldn’t have time to whip up a full breakfast. I thought, why not combine my love for oats with that warm, rich flavor of cinnamon rolls? The result? A creamy, satisfying bowl of goodness that’s ready to go whenever you are! Plus, the best part is, you can easily customize it to suit your taste. So, let’s dive into this delightful recipe that’s perfect for busy mornings or a lazy Sunday brunch!

Ingredients List

1 cup rolled oats
1 cup milk (or your favorite dairy-free alternative)
1/2 cup Greek yogurt
1 tablespoon chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 cup raisins or chopped nuts (optional, but oh-so-good!)

How to Prepare Cinnamon Roll Overnight Oats

Making these cinnamon roll overnight oats is as easy as pie—well, maybe not pie, but you get the idea! I love how simple and straightforward it is. You just need a little bit of planning the night before, and you’ll wake up to a delicious breakfast waiting for you. Let’s take a look at how to whip these up!

Step-by-Step Instructions

In a medium bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and ground cinnamon. Wow, just smelling that cinnamon already makes my heart sing!
Mix everything together thoroughly until it’s well combined. You want those oats to soak up all that yummy goodness, so make sure there are no dry spots!
If you’re feeling a bit adventurous (and I recommend it), toss in the raisins or chopped nuts at this stage. They add a delightful crunch and extra flavor.
Cover the bowl with a lid or plastic wrap and pop it in the fridge overnight. This is where the magic happens! Let those oats soak up all the flavors while you sleep.
In the morning, simply give the oats a good stir. You can enjoy them cold straight from the fridge, or you can heat them up in the microwave for about 30-60 seconds if you prefer a warm breakfast. Either way, you’re in for a treat!

And just like that, you’ve got a breakfast that’s both satisfying and oh-so-delicious. Enjoy your morning, my friend!

Nutritional Information

Let’s talk numbers, shall we? These cinnamon roll overnight oats not only taste amazing but also pack a nutritious punch! Here’s an estimated breakdown per serving:

Calories: 350
Fat: 7g
Protein: 14g
Carbohydrates: 58g
Sugar: 12g
Fiber: 8g
Sodium: 100mg
Cholesterol: 10mg

Keep in mind that these values can vary based on the ingredients you choose. But overall, you’ve got a deliciously satisfying breakfast that’s loaded with wholesome goodness!

Why You’ll Love This Recipe

Quick and Easy: These oats take just 10 minutes to prepare, making them a perfect grab-and-go breakfast for busy mornings.
Delicious Flavor: With the warm, comforting taste of cinnamon rolls, you’ll feel like you’re indulging in a bakery treat without the guilt!
Healthy Ingredients: Packed with fiber, protein, and healthy fats, these oats will keep you satisfied and energized throughout the morning.
Customizable: You can easily tweak the recipe to fit your taste—add fruits, nuts, or even a dollop of nut butter for an extra flavor boost!
Meal Prep Friendly: Make a batch for the week ahead, and you’ll always have a nutritious breakfast waiting for you in the fridge.

Trust me, once you try these cinnamon roll overnight oats, they’ll become a staple in your breakfast rotation!

Tips for Success

To make your cinnamon roll overnight oats absolutely perfect, I’ve got a few tips that’ll help you along the way! First, don’t shy away from adjusting the sweetness. If you prefer a little more sweetness, just add an extra drizzle of maple syrup or a splash of honey. You can also swap out the Greek yogurt for a dairy-free yogurt if you’re looking for a vegan option—just check the consistency!

Storage is super easy; just keep your oats in an airtight container in the fridge for up to 5 days. This way, you can enjoy them throughout the week! And if you’re like me and enjoy variety, try adding different toppings like fresh fruit, nut butter, or even a sprinkle of granola right before serving. This not only adds flavor but also gives a nice crunch!

Lastly, if you want to warm them up, just pop them in the microwave for about 30 seconds. Enjoy your delicious, cozy breakfast!

Variations

The beauty of these cinnamon roll overnight oats is how adaptable they are! If you’re in the mood to mix things up, here are some fun ideas to keep your breakfast exciting:

Apple Pie Delight: Dice up some fresh apples and toss them in with a sprinkle of nutmeg for that classic apple pie flavor.
Nutty Banana: Add sliced bananas and a spoonful of peanut or almond butter for a protein-packed twist.
Chocolate Chip: Stir in some mini chocolate chips for a decadent treat—because who doesn’t love a little chocolate in the morning?
Berry Goodness: Top with mixed berries like strawberries, blueberries, or raspberries for a refreshing burst of flavor.
Spiced Pumpkin: Mix in some pumpkin puree and pumpkin spice for a cozy fall-inspired version.

Feel free to get creative and make these oats your own! The possibilities are endless, and I can’t wait to hear what delicious combinations you come up with!

Storage & Reheating Instructions

Storing your cinnamon roll overnight oats is a breeze! Just transfer any leftovers into an airtight container and keep them in the fridge for up to 5 days. This way, you can enjoy a delicious breakfast ready and waiting for you throughout the week!

When it comes to reheating, if you prefer your oats warm, simply scoop out a portion and pop it in the microwave for about 30-60 seconds. Stir well before enjoying to ensure even heating. You can also add a splash of milk or yogurt to bring back that creamy texture. Enjoy your cozy breakfast, my friend!

FAQ Section

Can I use quick oats instead of rolled oats?
Absolutely! Quick oats will work in a pinch, but keep in mind that they may become a bit mushier than rolled oats. If you enjoy a creamier texture, go for it!

How long do cinnamon roll overnight oats last in the fridge?
These oats can last in the fridge for up to 5 days when stored in an airtight container. This makes them perfect for meal prep, so you can have a delicious breakfast ready all week long!

Can I make these oats vegan?
Definitely! Simply swap the Greek yogurt for a dairy-free yogurt and use a plant-based milk alternative. You won’t lose any of that delicious flavor!

What can I add for extra sweetness?
If you’re looking for a sweeter kick, you can always add a bit more maple syrup or even a drizzle of honey. You could also mix in some mashed banana or a scoop of applesauce for natural sweetness!

Can I freeze cinnamon roll overnight oats?
Yes, you can freeze them! Just make sure to store them in a freezer-safe container. When you’re ready to enjoy, let them thaw in the fridge overnight and give them a good stir before eating.

Cinnamon Roll Overnight Oats: 5 Comforting Ways to Start Your Day

Author: Lisa
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes plus overnight refrigeration
Yield: 2 servings 1x
Category: Breakfast
Method: No-cook
Cuisine: American
Diet: Vegetarian

Print Recipe

Description

A quick and easy recipe for cinnamon roll overnight oats.

Ingredients

Scale

1 cup rolled oats
1 cup milk (or dairy-free alternative)
1/2 cup Greek yogurt
1 tablespoon chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 cup raisins or chopped nuts (optional)

Instructions

Combine oats, milk, yogurt, chia seeds, maple syrup, vanilla, and cinnamon in a bowl.
Mix well until all ingredients are combined.
Add raisins or nuts if desired.
Cover the bowl and refrigerate overnight.
In the morning, stir and enjoy cold or heated.

Notes

Adjust sweetness to taste.
Store in an airtight container for up to 5 days.
Try adding fresh fruit before serving.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 12g
Sodium: 100mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 58g
Fiber: 8g
Protein: 14g
Cholesterol: 10mg

Keywords: cinnamon roll overnight oats

Spread the love