Tricolor Bell Pepper Salad: 7 Reasons You’ll Adore It

Oh my goodness, let me tell you about my absolutely favorite *Tricolor Bell Pepper Salad*! It’s like a party on your plate—so bright and colorful, it practically sings! I love how the red, yellow, and green bell peppers come together, not just for looks but for that crisp, refreshing crunch that’s just irresistible. Plus, it’s packed with vitamins, making it a healthy choice that I don’t feel guilty about indulging in. I remember bringing this salad to a summer BBQ once, and it was gone in a flash! Everyone raved about how refreshing it was, and I felt like a superstar chef. Trust me, if you want to impress your friends or just treat yourself, this salad is the way to go! It’s quick, easy, and oh-so-delicious!

Tricolor Bell Pepper Salad - detail 1

Ingredients

  • 1 cup diced red bell pepper
  • 1 cup diced yellow bell pepper
  • 1 cup diced green bell pepper
  • 1/2 cup finely chopped red onion
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

How to Prepare *Tricolor Bell Pepper Salad*

Step-by-Step Instructions

Alright, let’s dive into this colorful creation! First things first, you’ll want to wash your bell peppers under cold water to get rid of any dirt—trust me, it makes a difference! Next, grab a cutting board and dice your red, yellow, and green bell peppers into bite-sized pieces. The more colorful, the better! Then, finely chop your red onion. This adds a lovely crunch and a bit of zing to the salad.

In a big mixing bowl, combine those vibrant peppers and the onion. Now comes the fun part! In a separate small bowl, whisk together that lovely olive oil and red wine vinegar until it’s all combined. Pour the dressing over the salad and mix it all together until everything is coated in that delicious goodness. Season with salt and pepper to taste, and give it another good toss. For the best flavor, let it chill in the fridge for about 30 minutes before serving—this allows all those flavors to meld beautifully!

Tips for Success

  • Always use the freshest ingredients you can find; it really elevates the salad!
  • Don’t hesitate to mix in other veggies like cucumbers or cherry tomatoes for extra texture and flavor.
  • Taste as you go! Adjust the seasoning to your liking, and don’t be shy with the salt and pepper.
  • Chilling the salad not only enhances the flavors but also makes it so refreshing on a hot day!

Nutritional Information

Now, let’s talk about the good stuff—nutrition! This *Tricolor Bell Pepper Salad* is not only a feast for the eyes but also a healthy option for your meals. Here’s a rough estimate of what you’re getting in one serving (about 1 cup):

  • Calories: 120
  • Fat: 10g
  • Protein: 1g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Sugar: 4g
  • Sodium: 5mg

This salad is a wonderful way to add vitamins and healthy fats to your diet, all while keeping things light and refreshing. So go ahead, enjoy a generous serving without any guilt!

Why You’ll Love This Recipe

  • It’s super quick to prepare—just 15 minutes, and you’ve got a show-stopping salad!
  • The vibrant colors make it a feast for the eyes, brightening up any meal.
  • It’s packed with vitamins and nutrients, making it a healthy side option.
  • Customizable! You can easily add in other veggies or even some protein if you’re feeling adventurous.
  • Perfect for summer gatherings, barbecues, or anytime you need a refreshing dish.
  • It pairs beautifully with grilled meats or can be enjoyed on its own as a light snack.
  • Great for meal prep—make it ahead of time and let the flavors meld together!

FAQ Section

Can I add other vegetables to my Tricolor Bell Pepper Salad?
Absolutely! This salad is super versatile, so feel free to toss in some diced cucumbers, cherry tomatoes, or even some shredded carrots. It’s all about what you love!

How long can I store leftovers of this salad?
You can store any leftovers in an airtight container in the fridge for up to 3 days. Just know that the peppers might lose a little crunch the longer they sit, but it’ll still taste delicious!

Is this salad suitable for meal prep?
Yes, definitely! It’s a fantastic option for meal prep. Just remember to keep the dressing separate until you’re ready to eat to maintain that fresh crunch!

Can I make this salad ahead of time?
For sure! Making it a few hours ahead of serving lets those flavors mingle together beautifully. Just pop it in the fridge and pull it out when you’re ready to enjoy!

What can I serve with Tricolor Bell Pepper Salad?
This salad pairs wonderfully with grilled meats, tacos, or even as a side for sandwiches. It’s also perfect for picnics or potlucks—everyone will love the freshness!

Serving Suggestions

Oh, where do I start with the amazing pairings for my beloved *Tricolor Bell Pepper Salad*? This salad is like a chameleon—it fits right in with a variety of dishes! One of my favorite combinations is serving it alongside grilled chicken or fish. The freshness of the salad cuts through the richness of the meat, creating a perfect balance. You could also dish it up next to some juicy steak tacos; trust me, the crunch of the peppers is a match made in heaven!

Looking for something lighter? Try it with a simple quiche or a veggie wrap for a refreshing lunch. And let’s not forget about picnics—this salad is a superstar at gatherings! It’s so vibrant and inviting that it becomes the centerpiece of the spread. I also love it served with some crusty bread and a light dip for a fun appetizer. Honestly, you can’t go wrong! Just toss it on the table, and watch it disappear as everyone dives in for a scoop of that delightful freshness.

Storage & Reheating Instructions

Storing leftovers of my *Tricolor Bell Pepper Salad* is super simple, and honestly, you’ll want to make sure you have some for later because it’s just that good! To keep it fresh, place any leftover salad in an airtight container and pop it in the fridge. It’ll stay good for about 3 days. Just keep in mind that the longer it sits, the softer the peppers will get, but it’ll still taste amazing!

Now, about reheating—there’s really no need! This salad is best enjoyed cold, so I recommend serving it straight from the fridge. If you do find yourself with a little leftover salad, just give it a quick toss to revive those flavors before diving in. It’s perfect as a refreshing snack or side dish without any fuss. Enjoy every crunchy, colorful bite!

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Tricolor Bell Pepper Salad

Tricolor Bell Pepper Salad: 7 Reasons You’ll Adore It

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing salad made with colorful bell peppers.


Ingredients

Scale
  • 1 cup red bell pepper, diced
  • 1 cup yellow bell pepper, diced
  • 1 cup green bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dice the bell peppers.
  2. Finely chop the red onion.
  3. In a large bowl, combine the bell peppers and onion.
  4. In a small bowl, whisk together olive oil and red wine vinegar.
  5. Pour the dressing over the salad and mix well.
  6. Season with salt and pepper to taste.
  7. Chill before serving.

Notes

  • Use fresh ingredients for the best flavor.
  • You can add more vegetables if desired.
  • This salad pairs well with grilled meats.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 5mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Tricolor Bell Pepper Salad

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