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Thai Chickpea Salad

Thai Chickpea Salad: 5 Deliciously Fresh Tips to Enjoy

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Thai
  • Diet: Vegan

Description

A refreshing Thai chickpea salad packed with flavor.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon chili flakes

Instructions

  1. In a large bowl, combine chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together lime juice, fish sauce, soy sauce, sugar, and chili flakes.
  3. Pour the dressing over the salad and toss to combine.
  4. Let the salad sit for 10 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • Adjust seasoning to taste.
  • Add avocado for creaminess.
  • Store leftovers in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Thai Chickpea Salad, healthy salad, vegan salad, chickpea recipe