Description
A hearty and nutritious dish featuring sweet potatoes and black beans cooked in a skillet.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 red bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add sweet potatoes and bell pepper, cook until tender.
- Stir in black beans, cumin, chili powder, salt, and pepper.
- Cook for an additional 5 minutes, stirring occasionally.
- Garnish with fresh cilantro and serve.
Notes
- This dish is great for meal prep.
- Can be served with rice or tortillas.
- Adjust spices according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Sweet Potato & Black Bean Skillet