Description
A tasty and filling wrap with grilled chicken and southwestern flavors.
Ingredients
Scale
- 1 cup grilled chicken, sliced
- 1/2 cup black beans, drained
- 1/2 cup corn
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup shredded cheese
- 1/4 cup ranch dressing
- 4 large flour tortillas
- 1/4 cup chopped cilantro
Instructions
- Prepare all ingredients by chopping and measuring.
- In a bowl, mix chicken, black beans, corn, tomatoes, onion, cheese, ranch dressing, and cilantro.
- Lay out the tortillas on a flat surface.
- Spoon the mixture onto each tortilla.
- Roll the tortillas tightly to form wraps.
- Cut each wrap in half and serve.
Notes
- Feel free to add avocado for extra creaminess.
- Adjust spice level by adding jalapeños.
- This wrap can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Southwest Chicken Wrap, chicken wrap, southwestern flavors