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Pineapple Chicken Rice Bowl

Pineapple Chicken Rice Bowl: 7 Reasons to Love It

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A delicious and healthy pineapple chicken rice bowl.


Ingredients

Scale
  • 1 cup cooked rice
  • 1 cup diced chicken breast
  • 1 cup pineapple chunks
  • 1/2 cup bell pepper, diced
  • 1/4 cup green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add chicken and cook until browned.
  4. Add bell pepper and pineapple, cook for 5 minutes.
  5. Stir in soy sauce and green onions.
  6. Serve over cooked rice.

Notes

  • Use fresh pineapple for best flavor.
  • Adjust soy sauce to taste.
  • Can substitute chicken with tofu for a vegetarian option.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken Rice Bowl