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Pesto Eggs with Spinach Discover a Healthy Delight!

Pesto Eggs with Spinach

  • Author: Daniel
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast/Brunch
  • Method: Poaching and sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Pesto Eggs with Spinach is a delightful dish that combines the rich flavors of eggs, fresh spinach, and aromatic basil pesto, making it a colorful and nutritious meal perfect for breakfast or brunch.


Ingredients

Scale
  • 4 large eggs
  • 2 cups fresh spinach
  • 1/4 cup basil pesto
  • 1 tablespoon olive oil
  • Salt
  • Freshly cracked black pepper
  • 2 tablespoons pine nuts (optional)

Instructions

  1. Gather your ingredients.
  2. Prepare the spinach by sautéing it in olive oil until wilted.
  3. Cook the eggs by poaching them in simmering water.
  4. Combine the pesto with the sautéed spinach.
  5. Serve the pesto-coated spinach with poached eggs on top.

Notes

  • Use fresh eggs for the best texture.
  • Store-bought pesto can be used for convenience.
  • Experiment with different vegetables and proteins for variations.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 370mg

Keywords: Pesto, Eggs, Spinach, Breakfast, Healthy, Quick Recipe