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Mango Salsa Salmon

Mango Salsa Salmon: 5 Delicious Ways to Savor Summer

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A fresh and flavorful dish combining salmon and mango salsa.


Ingredients

Scale
  • 4 salmon fillets
  • 1 ripe mango, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, minced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the salmon fillets with salt and pepper.
  3. In a bowl, combine mango, red bell pepper, red onion, jalapeño, lime juice, and cilantro.
  4. Grill the salmon for about 5-6 minutes per side, or until cooked through.
  5. Top each salmon fillet with mango salsa before serving.

Notes

  • Adjust the spice level by adding more or less jalapeño.
  • This dish pairs well with rice or quinoa.
  • Use fresh ingredients for the best flavor.

Nutrition

  • Serving Size: 1 fillet with salsa
  • Calories: 350
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Mango Salsa Salmon, Grilled Salmon, Fresh Salsa, Healthy Recipe