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Mango Avocado Salad

Mango Avocado Salad: 5 Fresh Reasons to Love It

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mexican
  • Diet: Vegan

Description

A refreshing mango avocado salad that combines fresh flavors and textures.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 ripe avocado, diced
  • 1 red bell pepper, chopped
  • 1/4 red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • Salt to taste

Instructions

  1. Prepare the mangoes and avocado by dicing them.
  2. Chop the red bell pepper and red onion.
  3. In a bowl, combine mangoes, avocado, bell pepper, onion, and cilantro.
  4. Drizzle lime juice over the salad.
  5. Add salt to taste and gently toss to combine.
  6. Serve immediately or chill for 30 minutes before serving.

Notes

  • Choose ripe mangoes for the best flavor.
  • Serve with tortilla chips for added crunch.
  • This salad can be stored in the refrigerator for up to one day.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 25mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Mango Avocado Salad, healthy salad, summer salad