Loaded Veggie White Lasagna: 7 Layers of Pure Comfort

Oh my goodness, let me tell you about my loaded veggie white lasagna! This dish is like a warm hug on a plate—it’s hearty, comforting, and packed to the brim with fresh veggies. I love how the creamy Alfredo sauce melds perfectly with layers of zucchini, mushrooms, and spinach, making each bite feel indulgent yet wholesome. Plus, it’s a fantastic way to sneak in those veggies while still enjoying a classic Italian favorite! Whether it’s for a cozy family dinner or a gathering with friends, this lasagna always brings smiles and satisfied bellies. Trust me, you’re going to adore it!

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Ingredients for Loaded Veggie White Lasagna

Gather these simple yet delicious ingredients to create the ultimate loaded veggie white lasagna! You’ll need 12 sheets of lasagna noodles, cooked according to package instructions. For the creamy filling, grab 2 cups of ricotta cheese and 3 cups of fresh spinach (packed). Don’t forget 1 medium zucchini, sliced, 1 cup of sliced mushrooms, and 1 medium bell pepper, diced. You’ll also need 1 medium onion, chopped, and 3 cloves of minced garlic to add that flavor kick. For the luscious sauce, have 3 cups of Alfredo sauce on hand, along with 2 cups of shredded mozzarella cheese and 1 cup of grated Parmesan cheese. A touch of olive oil, salt, and pepper will round it all out beautifully!

How to Prepare Loaded Veggie White Lasagna

Step 1: Preheat and Prepare

First things first, let’s get that oven preheated to 375°F (190°C). While it warms up, cook your lasagna noodles according to the package instructions. Make sure they’re al dente since they’ll soak up some sauce in the baking process. I usually add a bit of salt to the boiling water for extra flavor. Once cooked, drain the noodles and lay them out flat on a clean kitchen towel to prevent sticking.

Step 2: Cook the Vegetables

Now, let’s bring those veggies to life! In a large skillet, heat 2 tablespoons of olive oil over medium heat. Toss in your chopped onion and minced garlic, sautéing until they’re translucent and fragrant—about 3 minutes. Then, add in the sliced zucchini, mushrooms, and diced bell pepper. Cook them all together for about 5 minutes, stirring frequently, until they’re tender. Finally, stir in the fresh spinach and cook just until it wilts. This is where the magic starts to happen!

Step 3: Layer the Lasagna

Grab a baking dish and let’s get layering! Start by spreading a thin layer of Alfredo sauce at the bottom of the dish. Place 4 lasagna noodles over the sauce, then spread half of your ricotta cheese mixture on top. Next, layer half of the sautéed vegetable mixture, followed by a generous sprinkle of mozzarella cheese. Repeat this process with another layer of noodles, the remaining ricotta, veggies, and more mozzarella. Finish off with a final layer of noodles, a good slather of Alfredo sauce, and a sprinkle of mozzarella on top. Trust me, it’ll look gorgeous!

Step 4: Bake and Serve

Cover your lasagna with foil (this helps it cook evenly) and pop it in the oven for 25 minutes. After that, remove the foil and let it bake for an additional 15 minutes until it’s golden and bubbly on top—oh, that smell will drive you wild! Once it’s done, let it cool for about 10 minutes before slicing. This resting time is crucial; it helps the layers hold together. Then, you’re ready to serve and enjoy this delicious creation!

Tips for Success

To really nail your loaded veggie white lasagna, here are a few pro tips! First, make sure your vegetables are chopped evenly; this helps them cook uniformly and blend well in the layers. If you want extra creaminess, consider mixing a bit of shredded mozzarella into the ricotta mixture. I also recommend letting your lasagna sit for a few minutes after baking before cutting into it—this lets the layers set up nicely. And don’t be shy with the seasoning; tasting as you go is key! Lastly, feel free to customize it with your favorite veggies to make it truly your own!

Variations of Loaded Veggie White Lasagna

You can really let your creativity shine with this loaded veggie white lasagna! If you’re craving something different, swap out the veggies for whatever’s in season or your personal favorites. Think roasted red peppers, artichoke hearts, or even butternut squash for a sweet twist! You could also play around with sauces—try a homemade pesto instead of Alfredo for a burst of flavor. For a little kick, add some crushed red pepper flakes or even a layer of spinach and ricotta stuffed shells in between the lasagna layers. The possibilities are endless, so have fun and make it yours!

Nutritional Information for Loaded Veggie White Lasagna

This loaded veggie white lasagna not only delights the taste buds but can also fit into a balanced diet! Each slice is approximately 350 calories, making it a hearty yet satisfying option. You’ll find about 18 grams of protein in every slice, thanks to the ricotta and mozzarella cheese. It also contains around 18 grams of fat, including 10 grams of saturated fat. For those watching their carbs, each slice has about 35 grams, with 3 grams of fiber to help keep things moving. Keep in mind, these nutritional values are estimates and can vary based on specific brands and ingredients used!

FAQ About Loaded Veggie White Lasagna

Got questions about my loaded veggie white lasagna? I’ve got answers! If you need to store leftovers, simply cover the dish tightly with foil or transfer it to an airtight container; it’ll keep in the fridge for about 3–4 days. Want to make it ahead of time? You can assemble it a day in advance and refrigerate it before baking—just add a few extra minutes to the cooking time if it’s cold from the fridge. For ingredient swaps, feel free to mix in your favorite veggies or use a different cheese blend! And yes, it freezes beautifully for up to 2 months—just thaw in the fridge overnight before reheating.

Why You’ll Love This Recipe

Oh, let me tell you why this loaded veggie white lasagna is a must-try! It’s not just about the taste; it’s a whole experience. Here are a few reasons you’ll adore it:

  • Hearty and satisfying, perfect for any meal.
  • Flavor-packed layers of fresh veggies and creamy sauce.
  • Easy to make, even for beginner cooks!
  • Great for meal prep—enjoy it throughout the week.
  • Customizable with your favorite vegetables and sauces.
  • Perfect for impressing guests or simply treating yourself.

Trust me, once you dive into this delicious dish, you’ll be hooked!

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loaded veggie white lasagna

Loaded Veggie White Lasagna: 7 Layers of Pure Comfort

  • Author: Lisa
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A hearty and flavorful loaded veggie white lasagna with layers of vegetables and creamy sauce.


Ingredients

  • Lasagna noodles – 12 sheets
  • Ricotta cheese – 2 cups
  • Spinach – 3 cups, fresh
  • Zucchini – 1 medium, sliced
  • Mushrooms – 1 cup, sliced
  • Bell pepper – 1 medium, diced
  • Onion – 1 medium, chopped
  • Garlic – 3 cloves, minced
  • Alfredo sauce – 3 cups
  • Shredded mozzarella cheese – 2 cups
  • Parmesan cheese – 1 cup, grated
  • Olive oil – 2 tablespoons
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions.
  3. In a skillet, heat olive oil over medium heat.
  4. Add onion and garlic, sauté until translucent.
  5. Add zucchini, mushrooms, and bell pepper. Cook for 5 minutes.
  6. Stir in spinach and cook until wilted.
  7. In a baking dish, spread a layer of Alfredo sauce.
  8. Layer 4 lasagna noodles over the sauce.
  9. Spread half of the ricotta cheese mixture over the noodles.
  10. Add half of the vegetable mixture and a layer of mozzarella cheese.
  11. Repeat the layers, finishing with noodles, sauce, and mozzarella cheese on top.
  12. Sprinkle Parmesan cheese over the top.
  13. Cover with foil and bake for 25 minutes.
  14. Remove foil and bake for an additional 15 minutes until golden and bubbly.
  15. Let it cool for 10 minutes before serving.

Notes

  • Feel free to add your favorite vegetables.
  • You can prepare this dish ahead of time and refrigerate.
  • This lasagna can also be frozen for later use.

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 50mg

Keywords: loaded veggie white lasagna

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