Hey there, friend! Let me tell you about my absolute favorite go-to meal: the Green Goddess Chicken Power Bowls! Seriously, these bowls are a game changer when it comes to healthy eating. Packed with vibrant colors, fresh ingredients, and a delightful crunch, they make for a nourishing lunch or a satisfying dinner that’ll keep you energized. The creamy Green Goddess dressing ties everything together beautifully, while the grilled chicken and quinoa provide a hearty base. I love how customizable they are too! You can toss in whatever veggies you have on hand and make each bowl uniquely yours. Trust me, once you try these, you’ll be dreaming about them long after the last bite. Let’s get cooking!
Ingredients List
Here’s what you’ll need to whip up these delicious Green Goddess Chicken Power Bowls. I promise, each ingredient adds its own unique flavor and texture to the mix!
- 2 cups cooked quinoa – this is the hearty base of your bowl, so make sure it’s fluffy and tender!
- 1 lb grilled chicken breast, sliced – perfectly juicy and full of protein to keep you satisfied.
- 1 cup cherry tomatoes, halved – these little bursts of sweetness add a pop of color and flavor.
- 1 avocado, sliced – creamy and rich, it brings a delightful texture to your bowl.
- 2 cups mixed greens – I love using a mix of spinach, arugula, and kale for that extra crunch!
- 1/4 cup Green Goddess dressing – this is the secret sauce that brings everything together.
- 1/4 cup feta cheese, crumbled – a sprinkle of this tangy cheese elevates the flavor profile.
- Salt and pepper to taste – don’t forget to season; it makes all the difference!
Feel free to customize this list based on what you have in your fridge. The beauty of these bowls is in their flexibility, so get creative!
How to Prepare Green Goddess Chicken Power Bowls
Ready to dive into creating your Green Goddess Chicken Power Bowls? Let’s break it down step by step so you can enjoy every delicious bite! It’s simpler than you think, and I promise the results are worth it.
Step 1: Cook the Quinoa
First things first, you’ve got to cook that quinoa! Rinse 1 cup of quinoa under cold water to remove any bitterness. Then, combine it with 2 cups of water or broth in a saucepan. Bring it to a boil, then cover and reduce to a simmer for about 15 minutes. When it’s done, remove it from the heat and let it sit for another 5 minutes with the lid on. Fluff it up with a fork, and you’re all set!
Step 2: Grill the Chicken
Next up, let’s get that chicken grilled! Preheat your grill or grill pan over medium-high heat. Season your 1 lb of chicken breast with salt and pepper (or any spices you fancy). Grill it for about 6-7 minutes on each side, or until it’s cooked through and reaches an internal temperature of 165°F (75°C). Once done, let it rest for a few minutes before slicing it into juicy, bite-sized pieces. This resting step is key to keep all those delicious juices in!
Step 3: Prepare the Vegetables
Now, let’s prep those gorgeous veggies! Start by halving 1 cup of cherry tomatoes; this makes them easy to eat and adds a nice burst of flavor. For the avocado, slice it in half, remove the pit, and scoop out the flesh with a spoon. Then, cut it into slices. Freshness is key here, so try to use ripe avocados for that creamy goodness!
Step 4: Assemble the Bowl
Time to build your masterpiece! In a large bowl or plate, start with a base of 2 cups of mixed greens. Then, layer on about ½ cup of cooked quinoa, followed by the grilled chicken slices, cherry tomatoes, and avocado. I like to arrange them beautifully for that Instagram-worthy touch – it just makes it more fun to eat!
Step 5: Dress and Serve
Lastly, drizzle about ¼ cup of Green Goddess dressing over the top, making sure to cover all those lovely ingredients. Finish it off with a sprinkle of crumbled feta cheese and a pinch of salt and pepper to taste. And there you have it! Your colorful and nutritious Green Goddess Chicken Power Bowls are ready to be devoured. Enjoy every bite, my friend!
Why You’ll Love This Recipe
- Nutritious: Packed with protein, healthy fats, and a rainbow of veggies, these bowls are a powerhouse of nutrients!
- Quick to Prepare: With a total time of just 35 minutes, you can whip these up even on a busy weeknight.
- Customizable: Feel free to swap in your favorite veggies or proteins—there’s no wrong way to build your bowl!
- Delicious: The combination of flavors and textures, especially with that creamy Green Goddess dressing, is downright irresistible.
- Meal Prep Friendly: Make a batch ahead of time and store them in the fridge for easy grab-and-go lunches!
Tips for Success
Want to make sure your Green Goddess Chicken Power Bowls turn out absolutely perfect? I’ve got some pro tips to help you nail it every time!
- Use Quality Ingredients: Start with fresh, high-quality chicken and veggies. The better the ingredients, the better your bowls will taste! Look for ripe avocados and vibrant greens for the best flavor and nutrition.
- Cook Quinoa Right: Rinse the quinoa well before cooking to wash away the saponins, which can make it taste bitter. Use broth instead of water for a flavor boost!
- Don’t Overcook Chicken: Be sure to check the temperature of the chicken with a meat thermometer. You want it to reach 165°F (75°C) but not a minute more to keep it juicy and tender.
- Freshness is Key: For the veggies, try to prep them just before you’re ready to assemble your bowls. This keeps everything crisp and flavorful!
- Layer for Flavor: When assembling, think about the order! Starting with greens at the bottom helps avoid sogginess. Layering also creates a beautiful presentation that’s bound to impress!
- Dress Just Before Serving: If you’re making these bowls in advance, keep the dressing separate until you’re ready to eat. This keeps everything fresh and prevents sogginess.
With these tips, you’ll be a Green Goddess Chicken Power Bowl expert in no time! Enjoy the cooking process and make it your own!
Nutritional Information
Curious about what’s in your delicious Green Goddess Chicken Power Bowls? Here’s the estimated nutritional breakdown for one serving. Keep in mind that these values are estimates and can vary based on specific ingredients used and portion sizes.
- Calories: 450
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 600mg
- Carbohydrates: 45g
- Fiber: 8g
- Sugar: 2g
- Protein: 30g
This hearty bowl is not just a feast for the eyes, but also a nutritious powerhouse that fuels your body with wholesome ingredients. Enjoy every healthy bite!
FAQ Section
Got questions about these fabulous Green Goddess Chicken Power Bowls? Don’t worry, I’ve got you covered! Here are some common queries I hear along with my answers to help you along the way.
Can I use a different protein instead of chicken?
Absolutely! These bowls are super versatile. You can easily swap the grilled chicken for grilled shrimp, tofu, or even chickpeas for a plant-based option. Just make sure to season it well, and you’re good to go!
What if I don’t have Green Goddess dressing?
No problem! You can use any dressing you love, like balsamic vinaigrette or a simple olive oil and lemon juice mix. Just keep in mind that the flavor profile will change a bit, but it’ll still be delicious!
How can I make these bowls in advance?
Meal prep is a breeze with these bowls! Just cook and assemble everything separately—store the quinoa, chicken, and veggies in airtight containers in the fridge. When you’re ready to eat, just layer them up and drizzle with dressing!
Can I use frozen quinoa or chicken?
Sure! If you have frozen quinoa or chicken, just cook them according to package instructions before assembling your bowls. Just remember, fresh ingredients often provide the best taste and texture!
How long do leftovers last?
If stored properly in the fridge, your Green Goddess Chicken Power Bowls will last for about 3-4 days. Just keep the dressing separate until you’re ready to dig in to keep everything fresh!
Storage & Reheating Instructions
So, you’ve made a big batch of those tasty Green Goddess Chicken Power Bowls—great choice! Here’s how to store them and reheat them so they stay just as delicious as when you first made them.
To store your leftovers, simply place the bowls in airtight containers. Make sure to keep the dressing separate until you’re ready to eat! This will prevent the greens from getting soggy and keep everything nice and fresh. They’ll stay good in the fridge for about 3-4 days, which is perfect for meal prep!
When it comes time to reheat, you can do this in a couple of ways. If you’re using a microwave, just remove the lid and heat your bowl for about 1-2 minutes, or until everything is warmed through. Stir halfway through to ensure even heating. Just be careful not to overheat the chicken, as it can dry out!
If you prefer to reheat on the stove, you can do that too! Just transfer the quinoa, chicken, and veggies to a skillet over medium heat. Add a splash of water or broth to help steam everything back to life, and stir occasionally until warmed through. This method keeps the textures nice and can bring back some of that grilled flavor!
And there you have it! With these storage and reheating tips, you can enjoy your delicious Green Goddess Chicken Power Bowls all week long. Happy eating!
Print
Green Goddess Chicken Power Bowls: 5 Delicious Secrets
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Lunch/Dinner
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Description
Healthy and delicious Green Goddess Chicken Power Bowls packed with nutrients.
Ingredients
- 2 cups cooked quinoa
- 1 lb grilled chicken breast, sliced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 2 cups mixed greens
- 1/4 cup Green Goddess dressing
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Grill chicken breast until cooked through and slice.
- Prepare vegetables by halving tomatoes and slicing avocado.
- In a bowl, layer quinoa, mixed greens, grilled chicken, tomatoes, and avocado.
- Drizzle with Green Goddess dressing.
- Top with feta cheese, and season with salt and pepper.
Notes
- Customize with other veggies if desired.
- Make ahead and store in the refrigerator for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Green Goddess Chicken Power Bowls