Gluten Free Blueberry Muffins: 7 Irresistible Tips to Enjoy

Oh my goodness, let me tell you about my gluten free blueberry muffins! They’re an absolute joy to whip up, and I promise you, they’ll fill your kitchen with the most delightful aroma. I love how easy they are to make—seriously, you can have the batter ready in no time! And the best part? They’re incredibly moist and bursting with sweet blueberries in every bite. Whether you’re enjoying them for breakfast or as a quick snack, these muffins are a delicious way to treat yourself while keeping things gluten free. Trust me, once you try them, you’ll be hooked!

gluten free blueberry muffins - detail 1

Ingredients List

Here’s what you’ll need to make these scrumptious gluten free blueberry muffins. I promise, the ingredients are simple and easy to find!

  • 1 1/2 cups gluten free all-purpose flour
  • 1/2 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup milk (or non-dairy milk for a dairy-free option)
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 cup fresh blueberries (feel free to use frozen if that’s what you have!)

These ingredients come together beautifully to create muffins that are not only tasty but also a hit with everyone, gluten free or not!

How to Prepare Gluten Free Blueberry Muffins

Alright, let’s get baking those delicious gluten free blueberry muffins! First things first, preheat your oven to 375°F (190°C) so it’s nice and hot when you’re ready to bake. Grab your mixing bowls and start with the dry ingredients. In one bowl, combine the gluten free all-purpose flour, sugar, baking powder, and salt. Give it a good whisk to make sure everything is mixed well.

Now, in another bowl, whisk together the unsweetened applesauce, milk (or your chosen non-dairy alternative), vegetable oil, and the eggs. This is where the magic happens! Once it’s all nicely blended, gently pour the wet mixture into the dry ingredients. I like to fold it together until just combined—don’t overmix, or your muffins might get tough!

Next, it’s time to add the stars of the show: those beautiful blueberries. Gently fold them in, being careful not to smash them. Line your muffin tin with liners (or grease it if you prefer) and scoop the batter into each cup, filling them about two-thirds full. Pop them in the oven for about 20 to 25 minutes. You’ll know they’re done when a toothpick inserted into the center comes out clean. Let them cool in the tin for a few minutes before transferring them to a wire rack. Enjoy the heavenly smell while they cool! Trust me, the wait will be worth it!

Why You’ll Love This Recipe

  • Quick and Easy: These gluten free blueberry muffins come together in a snap! With just a handful of ingredients and simple steps, you’ll have a warm batch ready to enjoy in about 35 minutes. Perfect for those busy mornings or spontaneous cravings!
  • Healthy Snack Option: Packed with fresh blueberries, these muffins are not only delicious but also a great source of antioxidants. Plus, the unsweetened applesauce adds moisture and sweetness without all the extra sugar. You can feel good about reaching for one (or two)! Learn more about the health benefits of blueberries.
  • Perfect for Any Occasion: Whether it’s a cozy breakfast, a midday snack, or a delightful treat for a gathering, these muffins fit the bill! They’re versatile enough to please everyone, and trust me, they disappear fast at parties!

Tips for Success

To make sure your gluten free blueberry muffins turn out perfectly every time, here are a few handy tips! First, always measure your gluten free flour properly—too much can lead to dense muffins, so I recommend spooning it into your measuring cup and leveling it off. Next, for maximum blueberry flavor, toss the berries in a bit of flour before folding them into the batter; this helps prevent them from sinking to the bottom. And don’t forget to let the muffins cool a bit in the tin before transferring them to a wire rack; this helps them hold their shape. Happy baking!

Variations

If you’re feeling adventurous, there are so many fun ways to switch up these gluten free blueberry muffins! Try adding chopped strawberries or raspberries for a berry medley that’s equally delicious. You can also mix in zest from a lemon or orange to brighten up the flavor a bit. For a cozy twist, sprinkle in some cinnamon or nutmeg to give them a warm, spiced kick. Want a little crunch? Toss in some chopped nuts or seeds for added texture. The possibilities are endless, so feel free to get creative!

Storage & Reheating Instructions

To keep your gluten free blueberry muffins fresh and delicious, store them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can freeze them! Just wrap each muffin tightly in plastic wrap and place them in a freezer bag. They’ll stay good for about 2 months. When you’re ready to enjoy one, simply thaw it in the fridge overnight or pop it in the microwave for about 15-20 seconds. Trust me, there’s nothing like a warm muffin fresh out of the microwave to brighten your day!

Nutritional Information

These gluten free blueberry muffins are not only delicious but also fairly nutritious! Each muffin contains approximately 150 calories, 5g of fat, 3g of protein, and 22g of carbohydrates. Keep in mind that these values are estimates and can vary based on specific ingredients used. Enjoy your guilt-free treat!

FAQ Section

Can I use frozen blueberries?

Absolutely! You can use frozen blueberries in your gluten free blueberry muffins. Just keep in mind that they may release a bit more moisture than fresh ones, so it’s best to add them straight from the freezer without thawing. This way, they won’t get mushy and will hold their shape beautifully in your muffins. Plus, they’re super convenient to have on hand when fresh blueberries aren’t available!

What can I substitute for eggs?

If you’re looking to make these muffins vegan or simply don’t have eggs on hand, there are some great alternatives! You can use 1/4 cup of unsweetened applesauce or a mashed ripe banana as a substitute for each egg. Another popular option is to mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit for about 5 minutes until it gels. These substitutes work wonderfully, keeping your muffins moist and delicious!

How do I know when the muffins are done?

Great question! To check if your gluten free blueberry muffins are done, you can do the classic toothpick test. Just insert a toothpick into the center of one muffin—if it comes out clean or with a few moist crumbs (but no wet batter), they’re ready to come out of the oven! Also, the muffins should be golden brown on top and spring back slightly when you touch them. Trust me, once you get the hang of it, you’ll be a muffin pro in no time!

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gluten free blueberry muffins

Gluten Free Blueberry Muffins: 7 Irresistible Tips to Enjoy

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious gluten free blueberry muffins that are easy to make and great for breakfast or snacks.


Ingredients

Scale
  • 1 1/2 cups gluten free all-purpose flour
  • 1/2 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup milk or non-dairy milk
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 cup fresh blueberries

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix the gluten free flour, sugar, baking powder, and salt.
  3. In another bowl, whisk together the applesauce, milk, oil, and eggs.
  4. Combine the wet and dry ingredients until just mixed.
  5. Gently fold in the blueberries.
  6. Fill muffin liners with the batter.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let cool before serving.

Notes

  • Store in an airtight container for up to 3 days.
  • For best results, use fresh blueberries.
  • Can substitute applesauce with mashed bananas for a different flavor.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 25mg

Keywords: gluten free blueberry muffins, healthy muffins, easy muffin recipe

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