Oh my goodness, let me tell you about my *Garlic Butter Chicken with Zucchini and Corn*! This dish is like a warm hug on a plate—so comforting and full of flavor! The moment you take a bite, the buttery garlic infuses the tender chicken, while the fresh zucchini and sweet corn add a delightful crunch. What I love most about this recipe is how easy it is to whip up after a long day. In just about 30 minutes, you can have a delicious meal that feels fancy but is really simple. Plus, it’s a fantastic way to sneak in some veggies without even trying! Trust me, once you try this, it’ll become a weeknight staple in your kitchen, just like it is in mine!
Ingredients List
Here’s what you’ll need to create this mouthwatering *Garlic Butter Chicken with Zucchini and Corn*. I promise these ingredients are simple and easy to find!
- 4 chicken fillets
- 4 tablespoons garlic butter (it’s the star of the show!)
- 2 zucchinis, sliced into bite-sized pieces
- 1 cup corn (you can use fresh or frozen, whichever you have on hand)
- Salt, to taste
- Pepper, to taste
- 1 tablespoon fresh parsley, chopped (for that lovely pop of color!)
Make sure to season your chicken well – it really elevates the dish! And trust me, fresh veggies make all the difference here. Let’s get cooking!
How to Prepare Garlic Butter Chicken with Zucchini and Corn
Alright, let’s dive into the magic of making this *Garlic Butter Chicken with Zucchini and Corn*! I promise it’ll be a breeze, and you’ll be amazed at how quickly it comes together. Just follow these steps, and you’ll have a beautifully flavorful dish in no time!
Step 1: Heat the Skillet
First things first, grab your favorite large skillet and place it over medium heat. Toss in those glorious 4 tablespoons of garlic butter and let it melt down. You’ll want to give it about 1-2 minutes until it’s all bubbly and fragrant. Oh, the smell of garlic butter is just heavenly!
Step 2: Prepare the Chicken
While that butter is melting, let’s prepare our chicken fillets. Take the 4 fillets and sprinkle them generously with salt and pepper on both sides. Don’t be shy with the seasoning! It’s super important for bringing out the flavor. You want each bite of chicken to be deliciously seasoned, trust me!
Step 3: Cook the Chicken
Now, it’s time to cook the chicken! Carefully add the seasoned fillets to your hot skillet. Cook them for about 6-7 minutes on each side until they turn a beautiful golden brown. Make sure to flip them halfway through for even cooking. You’ll know they’re ready when they’re cooked through and have that lovely golden color that makes your mouth water!
Step 4: Sauté the Vegetables
Once your chicken is cooked, remove it from the skillet and set it aside. In the same skillet, toss in the sliced zucchinis and 1 cup of corn. Sauté these beauties for about 5 minutes, stirring occasionally, until they’re tender and vibrant. This step is key for keeping the veggies crisp and fresh!
Step 5: Combine and Finish Cooking
Finally, let’s bring it all together! Return the chicken to the skillet with the sautéed veggies. Cook for an additional 2-3 minutes, just to get everything warmed through and combined. And here’s a pro tip: don’t forget to sprinkle some fresh chopped parsley on top just before serving for that gorgeous finishing touch. It adds color and a fresh flavor that’s simply delightful!
Why You’ll Love This Recipe
- Quick preparation—ready in just 30 minutes!
- Flavorful combination of garlic butter, tender chicken, and fresh veggies
- Healthy ingredients that are packed with nutrients
- Perfect for a weeknight dinner when you need something delicious but easy
- Versatile enough to customize with your favorite seasonal vegetables
This dish truly hits all the right notes, making it a go-to option for busy days when you still want something special on your table!
Tips for Success
To make sure your *Garlic Butter Chicken with Zucchini and Corn* turns out perfectly every time, here are a few handy tips! First, let your chicken fillets sit at room temperature for about 15-20 minutes before cooking. This helps them cook more evenly, and trust me, it makes a difference in texture!
Next, don’t skimp on the seasoning! A good amount of salt and pepper is essential to bring out the flavors of the chicken and veggies. And if you want to take it up a notch, a squeeze of fresh lemon juice right before serving adds a lovely brightness!
Lastly, keep an eye on those veggies while sautéing. You want them tender but still crisp, so stir occasionally and don’t overcook them. With these tips, you’ll have a dish that’s not just good but absolutely fantastic every time!
Serving Suggestions
When it comes to serving my *Garlic Butter Chicken with Zucchini and Corn*, there are plenty of delicious options to make it a complete meal! I love pairing it with fluffy rice or quinoa—they soak up all that amazing garlic butter goodness! If you’re feeling adventurous, try a side of creamy mashed potatoes for a comforting twist. A fresh green salad with a light vinaigrette also complements this dish beautifully, adding a refreshing crunch. Whatever you choose, just know that this chicken dish shines as the star of your dinner table!
Storage & Reheating Instructions
If you find yourself with leftovers of this delicious *Garlic Butter Chicken with Zucchini and Corn*, don’t worry—you can easily store it for later! Just let the dish cool completely, then transfer it to an airtight container. It’ll keep well in the refrigerator for up to 3 days.
When it comes to reheating, I recommend gently warming it in a skillet over medium heat. This helps retain that wonderful garlic butter flavor and keeps the chicken moist. Stir occasionally to heat everything evenly. You can also microwave it, but be cautious not to overdo it—just heat in short bursts until warmed through. Enjoy those tasty leftovers just as much as the first time!
Nutritional Information
When you’re enjoying my *Garlic Butter Chicken with Zucchini and Corn*, it’s nice to know what you’re fueling your body with! Here’s a breakdown of the estimated nutritional values per serving, which is one chicken fillet with vegetables:
- Calories: 350
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 90mg
- Sodium: 400mg
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 2g
- Protein: 40g
Keep in mind, these values are estimates and can vary depending on specific brands and preparation. But hey, knowing you’re getting a healthy dose of protein and veggies makes this dish even more satisfying!
FAQ Section
Got questions about my *Garlic Butter Chicken with Zucchini and Corn*? No worries, I’ve got answers for you!
Can I use frozen chicken fillets?
Absolutely! Just make sure to thaw them completely before cooking for even results.
What if I don’t have garlic butter?
You can easily substitute with regular butter and add minced garlic. It’ll still be delicious!
How do I adjust cooking time for thicker chicken fillets?
If your fillets are thicker, just increase the cooking time by a couple of minutes per side. Always check that the internal temperature reaches 165°F (75°C).
Can I add other vegetables?
Definitely! Feel free to toss in bell peppers, carrots, or even spinach to mix things up!
How should I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to keep everything flavorful!
Garlic Butter Chicken with Zucchini and Corn: 30-Minute Bliss
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Low Calorie
Description
This Garlic Butter Chicken with Zucchini and Corn is a flavorful and easy dish that combines tender chicken with fresh vegetables.
Ingredients
- 4 chicken fillet
- 4 tablespoons garlic butter
- 2 zucchinis, sliced
- 1 cup corn, fresh or frozen
- Salt, to taste
- Pepper, to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat garlic butter in a large skillet over medium heat.
- Season chicken fillet with salt and pepper.
- Add chicken to the skillet and cook for 6-7 minutes on each side until golden brown.
- Remove chicken and set aside.
- Add zucchini and corn to the skillet and sauté for 5 minutes until tender.
- Return chicken to the skillet and cook for an additional 2-3 minutes.
- Garnish with fresh parsley before serving.
Notes
- This dish can be served with rice or quinoa.
- For more flavor, add lemon juice before serving.
Nutrition
- Serving Size: 1 chicken fillet with vegetables
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Garlic Butter Chicken, Zucchini, Corn, Easy Dinner