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Chile Rellenos Casserole

Chile Rellenos Casserole: 5 Reasons to Love This Comfort Dish

  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A flavorful casserole featuring stuffed peppers with cheese and spices.


Ingredients

Scale
  • 4 large poblano peppers
  • 1 cup shredded cheese
  • 1 cup cooked rice
  • 1 can black beans, drained
  • 1 cup corn
  • 2 cups diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 2 eggs
  • 1 cup milk

Instructions

  1. Preheat the oven to 375°F.
  2. Roast the poblano peppers until charred, then peel and slice open.
  3. In a bowl, combine rice, beans, corn, tomatoes, and spices.
  4. Stuff each pepper with the mixture and place in a baking dish.
  5. In another bowl, whisk together eggs and milk.
  6. Pour the egg mixture over the stuffed peppers.
  7. Top with shredded cheese.
  8. Bake for 30-35 minutes until set and golden.

Notes

  • You can add ground meat for extra protein.
  • Adjust spice level to your preference.
  • Serve with sour cream or avocado.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 80mg

Keywords: Chile Rellenos Casserole, Mexican casserole, stuffed peppers