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BLT Wraps

BLT Wraps: 5 Irresistible Ways to Elevate Your Lunch

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American
  • Diet: Gluten Free

Description

A tasty and easy-to-make wrap filled with bacon, lettuce, and tomato.


Ingredients

Scale
  • 4 large tortillas
  • 8 slices of bacon
  • 1 cup of lettuce, shredded
  • 1 large tomato, sliced
  • 1/2 cup of mayonnaise
  • Salt and pepper to taste

Instructions

  1. Cook the bacon in a skillet until crispy.
  2. Drain on paper towels to remove excess grease.
  3. Spread mayonnaise on each tortilla.
  4. Add lettuce and tomato slices on top of the mayonnaise.
  5. Place bacon on top of the lettuce and tomato.
  6. Season with salt and pepper.
  7. Roll the tortilla tightly to form a wrap.
  8. Slice in half and serve immediately.

Notes

  • You can add avocado for extra flavor.
  • Use whole wheat tortillas for a healthier option.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: BLT Wraps, easy lunch, bacon wraps