Hey there! If you’re looking for a delicious meal that comes together in a flash, then this Beef Stir Fry with Vegetables is just what you need! I absolutely love this recipe because it’s not only quick and easy, but it also packs a punch of flavor that’ll leave your taste buds dancing. Picture this: tender slices of beef sautéed to perfection with vibrant, crunchy vegetables—what’s not to love? Plus, it’s a fantastic way to get your daily dose of veggies without any fuss. Whether you’re whipping it up for a busy weeknight dinner or impressing friends at a gathering, this dish is sure to be a hit. Trust me, once you try it, you’ll want to make it over and over again!

Ingredients List

To whip up this scrumptious Beef Stir Fry with Vegetables, you’ll need some fresh and simple ingredients. Here’s what you’ll gather:

1 lb beef, thinly sliced (I love using flank steak for its tenderness!)
2 cups mixed vegetables, chopped (think bell peppers, broccoli, and carrots for that vibrant color and crunch)
3 tbsp soy sauce (feel free to use low-sodium if you’re watching your salt intake)
2 tbsp vegetable oil (or whatever oil you prefer for frying)
1 tsp garlic, minced (fresh garlic really elevates the flavor)
1 tsp ginger, minced (trust me, it adds that zing we all love)
Salt and pepper to taste (don’t be shy with the seasoning!)

These ingredients come together to create a dish that’s not just tasty but also visually appealing. Gather them up, and let’s get cooking!

How to Prepare Beef Stir Fry with Vegetables

Now, let’s get down to the exciting part—preparing this mouthwatering Beef Stir Fry with Vegetables! It’s super straightforward, and I promise you’ll feel like a pro in no time. Here’s how to do it:

First things first, heat up 2 tablespoons of vegetable oil in a large pan or wok over medium-high heat. You want it nice and hot, but not smoking, so keep an eye on it!
Once the oil is shimmering, toss in the minced garlic and ginger. Sauté these fragrant goodies for about 30 seconds until they’re golden and aromatic. Wow, the smell will be heavenly!
Next, add the thinly sliced beef to the pan. Spread it out in a single layer if you can, so it browns evenly. Cook for about 3-4 minutes, stirring occasionally, until it’s nicely browned but not overcooked. We want tender beef, not chewy!
Now, it’s time to add those vibrant mixed vegetables. Stir-fry everything together for about 3-5 minutes. You want the veggies to be tender but still crisp—just the way they should be!
Pour in your soy sauce, and give everything a good toss to coat it all in that savory goodness. Let it cook for another minute or so, letting the flavors mingle.
Finally, season with salt and pepper to taste. Give it one last stir, and voilà! Your dish is ready to be served hot over rice or noodles.

And there you have it! A delicious Beef Stir Fry with Vegetables that’s perfect for any occasion. Enjoy every scrumptious bite!

Why You’ll Love This Recipe

This Beef Stir Fry with Vegetables is truly a gem, and here’s why you’ll adore it:

Quick and easy—perfect for busy weeknights!
Flavor-packed with fresh ingredients that pop!
Versatile—substitute in your favorite veggies!
Healthy and balanced, with protein and fiber in every bite!
One-pan wonder, making clean-up a breeze!

Trust me, once you taste it, you’ll be coming back for more!

Tips for Success

Ready to elevate your Beef Stir Fry with Vegetables to the next level? Here are some of my top tips for making this dish absolutely perfect:

Prep ahead: Chop your veggies and slice the beef before starting to cook. This makes the cooking process a breeze!
High heat is key: Make sure your pan is hot enough before adding ingredients. This helps achieve that delicious stir-fry sear!
Don’t overcrowd the pan: If you have a lot of ingredients, stir-fry in batches. This prevents steaming and keeps everything crispy.
Customize flavors: Feel free to add a splash of sesame oil or a sprinkle of sesame seeds for an extra layer of flavor.
Watch the timing: Keep an eye on the beef and veggies to avoid overcooking. You want that perfect tender-crisp bite!

With these tips in your back pocket, you’re all set to impress with your stir fry skills!

Serving Suggestions

When it comes to serving your delicious Beef Stir Fry with Vegetables, I highly recommend pairing it with fluffy white rice or steamed jasmine rice. The rice soaks up all that savory sauce, making each bite even more delightful! If you’re feeling adventurous, try serving it over noodles, like rice noodles or even soba for a fun twist. You can also add a sprinkle of sesame seeds or some sliced green onions on top for that extra pop of flavor and color. Enjoy this meal hot, and watch it disappear in no time!

Nutritional Information

Here’s a quick rundown of the estimated nutritional data for each serving of this Beef Stir Fry with Vegetables. Keep in mind that these values are approximate and can vary based on specific ingredients used:

Calories: 350
Fat: 15g
Protein: 25g
Carbohydrates: 30g
Sugar: 5g
Sodium: 600mg
Fiber: 3g

This dish is not only satisfying but also packs a nutritious punch, making it a great choice for a balanced meal. Enjoy your healthy stir fry!

FAQ Section

I know you might have some questions about making this Beef Stir Fry with Vegetables, so let’s tackle a few common ones!

Can I use frozen vegetables?
Absolutely! Frozen mixed vegetables can be a real time-saver. Just toss them in straight from the freezer and cook a minute or two longer to ensure they’re heated through.

What can I substitute for beef?
If you want to switch things up, try using chicken, shrimp, or even tofu for a tasty twist. Just adjust the cooking time as needed!

How can I make it spicier?
For a kick, add some chili flakes or a splash of sriracha when you pour in the soy sauce. It’ll give your stir fry that extra zing!

Can I make this ahead of time?
While stir fry is best enjoyed fresh, you can prep your ingredients a day ahead. Just keep everything in the fridge until you’re ready to cook!

What’s the best way to store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just reheat in a pan or microwave before serving!

Beef Stir Fry with Vegetables: 5 Reasons to Love It

Author: Lisa
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Stir Fry
Cuisine: Asian
Diet: Gluten Free

Print Recipe

Description

A quick and easy beef stir fry with fresh vegetables.

Ingredients

Scale

1 lb beef, sliced thin
2 cups mixed vegetables (bell peppers, broccoli, carrots)
3 tbsp soy sauce
2 tbsp vegetable oil
1 tsp garlic, minced
1 tsp ginger, minced
Salt and pepper to taste

Instructions

Heat oil in a pan over medium-high heat.
Add garlic and ginger; sauté until fragrant.
Add beef, cooking until browned.
Add vegetables; stir-fry for 3-5 minutes.
Pour in soy sauce; mix well.
Season with salt and pepper.
Serve hot over rice or noodles.

Notes

Use any vegetables you prefer.
Adjust soy sauce to taste.
For a spicier dish, add chili flakes.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 5g
Sodium: 600mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 25g
Cholesterol: 70mg

Keywords: Beef Stir Fry with Vegetables

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