Have you noticed how vegan breakfasts are taking over the breakfast scene? It’s all about those healthy, vibrant options that make you feel good from the inside out! And let me tell you, my go-to choice is these amazing banana oat pancakes vegan. They’re not just delicious; they’re also packed with wholesome ingredients that will fuel your day. With the natural sweetness of ripe bananas and the heartiness of rolled oats, these pancakes are a delightful way to start your morning. Plus, they’re super easy to whip up, making them a perfect choice for busy weekdays or lazy weekends alike. Trust me, once you try these pancakes, you’ll be hooked!

Ingredients for Banana Oat Pancakes Vegan

2 ripe bananas, mashed
1 cup rolled oats
1 cup almond milk
1 tablespoon baking powder
1 teaspoon vanilla extract
Pinch of salt

How to Prepare Banana Oat Pancakes Vegan

Making these banana oat pancakes vegan is a breeze! I absolutely love how simple and quick the process is, and you’ll be savoring fluffy, delicious pancakes in no time. Here’s how to do it:

Step-by-Step Instructions

First, grab your blender and toss in the mashed bananas, rolled oats, almond milk, baking powder, vanilla extract, and a pinch of salt. Blend everything together until the mixture is smooth and creamy—this usually takes about 30 seconds to a minute.
Now, heat up a non-stick skillet over medium heat. You want it hot enough that a drop of water sizzles when it hits the surface, but not so hot that you burn the pancakes!
Once your skillet is ready, pour about ¼ cup of the batter onto the skillet to form a pancake. I usually make two or three at a time, depending on the size of your skillet.
Cook the pancakes until you see bubbles forming on the surface, which should take about 2-3 minutes. This is the perfect sign that it’s time to flip! Carefully turn them over and cook for another 2-3 minutes until they’re golden brown and cooked through.
Repeat with the remaining batter, adding a little more almond milk if it thickens up too much. You’ll want to keep an eye on them; they cook up pretty quickly!

And there you have it! Perfectly fluffy banana oat pancakes vegan, ready to be topped with your favorite goodies. Enjoy!

Nutritional Information

These banana oat pancakes vegan are not only delicious but also a nutritious way to kickstart your day! Here’s a quick look at the estimated nutritional values per serving (about one pancake):

Calories: 110
Fat: 2g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Carbohydrates: 20g
Fiber: 3g
Sugar: 3g
Protein: 3g

Keep in mind that these values are estimates and can vary based on the specific ingredients you use. But overall, you can enjoy these pancakes guilt-free, knowing they’re packed with goodness!

Why You’ll Love This Recipe

Quick to make: With just a few simple ingredients and minimal prep time, you can whip up these pancakes in no time!
Healthy and nutritious: Packed with wholesome oats and bananas, these pancakes are a great way to start your day with energy and nourishment.
Suitable for vegan diets: This recipe is completely plant-based, making it perfect for anyone following a vegan lifestyle.
Naturally sweetened by bananas: You won’t need added sugars—ripe bananas bring just the right amount of sweetness to every bite!
Great for meal prep: Make a big batch and store them in the fridge for easy breakfasts throughout the week. Just reheat and enjoy!

Tips for Success

Ready to master these banana oat pancakes vegan? Here are some of my favorite tips to ensure you get the perfect stack every time!

Adjust the consistency: If your batter seems too thick, don’t hesitate to add a splash more almond milk. You want it pourable but not runny!
Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be. Look for those with plenty of brown spots!
Let the batter rest: Allowing the batter to sit for a few minutes before cooking helps it thicken slightly, resulting in fluffier pancakes.
Keep the heat moderate: Cooking on medium heat ensures your pancakes brown nicely without burning. If they’re browning too quickly, lower the heat a bit!
Don’t overcrowd the skillet: Give each pancake some space to spread out and flip easily. It makes flipping a breeze!

With these tips, you’ll be flipping pancakes like a pro in no time!

Variations of Banana Oat Pancakes Vegan

One of the best things about these banana oat pancakes vegan is how versatile they are! You can easily switch things up and create a new flavor sensation every time you make them. Here are some of my favorite variations to inspire your pancake-making adventures:

Spice it up: Add a pinch of cinnamon or nutmeg to the batter for a warm, cozy flavor. These spices pair perfectly with the sweetness of the bananas!
Berry delicious: Toss in a handful of fresh or frozen berries like blueberries, strawberries, or raspberries right into the batter for a fruity burst in every bite.
Chocolate lover’s dream: Mix in some cacao powder or chocolate chips for a decadent twist. You can even drizzle some melted chocolate on top for the ultimate treat!
Nutty goodness: Incorporate chopped nuts like walnuts or pecans for added crunch and healthy fats. They add a delightful texture to your pancakes.
Peanut butter or almond butter: Swirl in a spoonful of your favorite nut butter to the batter or serve it on top as a creamy topping. It’s a match made in pancake heaven!
Coconut flair: Mix in shredded coconut for a tropical vibe. You can also top your pancakes with some toasted coconut flakes for a beautiful finish.

Feel free to get creative and experiment with your favorite flavors. The sky’s the limit, and I can’t wait for you to find your perfect pancake combo!

Serving Suggestions

Now that you have a stack of fluffy banana oat pancakes vegan, it’s time to think about how to elevate your breakfast experience! Trust me, the right toppings can take these pancakes from delicious to absolutely divine. Here are some of my favorite ideas to serve alongside your pancakes:

Maple syrup: The classic choice! Drizzle a generous portion of maple syrup over your pancakes for that sweet, sticky goodness that pairs perfectly with the banana flavor.
Fresh fruit: Top them with slices of fresh bananas, berries, or even some diced apples. Not only do they add a burst of color, but they also enhance the healthy vibe!
Nuts and seeds: Sprinkle some chopped walnuts, pecans, or chia seeds on top for added crunch and a boost of healthy fats.
Nut butter: A dollop of almond butter, peanut butter, or sunflower seed butter adds creaminess and a rich nutty flavor that complements the pancakes beautifully.
Coconut yogurt: For a dairy-free option, serve with a scoop of coconut yogurt. It’s creamy and adds a nice tang!
Chocolate drizzle: Feeling indulgent? Melt some dark chocolate and drizzle it over the top for a decadent touch that will satisfy any sweet tooth.

Mix and match these toppings to find your favorite combo! You can’t go wrong with these options, and they’ll make your breakfast spread feel extra special. Enjoy every bite!

Storage & Reheating Instructions

So, you’ve made a delicious batch of banana oat pancakes vegan and now you have some leftovers? No worries! Storing them properly will keep them fresh and tasty for your next breakfast or snack. Here’s how to do it:

First, let the pancakes cool completely on a wire rack. This helps prevent moisture buildup, which can make them soggy. Once they’re cool, stack them up with a piece of parchment paper between each pancake to keep them from sticking together.

Next, place the stack in an airtight container or zip-top bag. If you’re using a bag, try to squeeze out as much air as possible before sealing it up. These pancakes can be stored in the refrigerator for up to three days. If you want to keep them longer, feel free to freeze them!

To freeze, simply follow the same stacking method with parchment paper and then transfer the wrapped pancakes into a freezer-safe container or bag. They’ll stay good for about two months in the freezer. Just make sure to label your container with the date so you know when you made them!

When you’re ready to enjoy your pancakes again, reheating is super easy. If you’re using pancakes from the fridge, pop them in the microwave for about 30 seconds to 1 minute, or until warmed through. For frozen pancakes, you can either microwave them directly from the freezer (about 1-2 minutes) or for a crispier texture, heat them in a skillet over medium heat for a few minutes on each side until they’re warmed through.

And just like that, you’ve got warm, fluffy banana oat pancakes vegan ready to enjoy again! Perfect for a quick breakfast on busy mornings!

Banana Oat Pancakes Vegan: 5 Fluffy Joyful Bites

Author: Lisa
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Breakfast
Method: Grilling
Cuisine: American
Diet: Vegan

Print Recipe

Description

These banana oat pancakes are a healthy and delicious vegan breakfast option.

Ingredients

Scale

2 ripe bananas
1 cup rolled oats
1 cup almond milk
1 tablespoon baking powder
1 teaspoon vanilla extract
Pinch of salt

Instructions

In a blender, combine bananas, rolled oats, almond milk, baking powder, vanilla, and salt.
Blend until smooth.
Heat a non-stick skillet over medium heat.
Pour batter onto the skillet to form pancakes.
Cook until bubbles form, then flip and cook until golden.

Notes

Serve with maple syrup or fresh fruit.
Store leftovers in the fridge for up to three days.

Nutrition

Serving Size: 1 pancake
Calories: 110
Sugar: 3g
Sodium: 150mg
Fat: 2g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: banana oat pancakes vegan

Spread the love