Let me tell you, this carnivore loaded chicken salad is an absolute game-changer! It’s packed to the brim with flavors and protein, making it the perfect meal to keep you energized and satisfied. I’ve always loved creating hearty salads that not only fill you up but also make you feel good about what you’re eating. This one truly stands out because it’s not just a salad—it’s a flavor explosion! The combination of shredded chicken, crispy bacon, and creamy ranch dressing hits all the right notes, and trust me, your taste buds will thank you. Plus, it’s super easy to whip up, making it ideal for busy weeknights or meal prep! You won’t believe how deliciously simple it is to make a salad that’s so indulgent yet packed with wholesome goodness.
Ingredients List
- 2 cups cooked chicken, shredded
- 1 cup bacon, cooked and crumbled
- 1 cup hard-boiled eggs, chopped
- 1 cup cheddar cheese, shredded
- 1/2 cup ranch dressing
- 1/4 cup green onions, sliced
- Salt and pepper to taste
How to Prepare Instructions
Getting this carnivore loaded chicken salad ready is a breeze! Follow these simple steps, and you’ll have a hearty meal in no time. Let’s dive right in!
Step 1: Combine Ingredients
Start by grabbing a large mixing bowl. You’ll want to toss in the shredded chicken, crumbled bacon, chopped hard-boiled eggs, and shredded cheddar cheese. Use a spatula or your hands (I prefer hands for the best mix!) to gently combine everything until it’s all evenly distributed. You’re looking for that beautiful medley of colors and textures—so satisfying!
Step 2: Add Dressing
Now, it’s time to bring it all together with the ranch dressing. Drizzle it over your chicken mixture and mix thoroughly! This part is crucial because you want every bite to be creamy and delicious. Don’t rush—take your time to fold it in gently so you don’t break up the ingredients too much.
Step 3: Season and Serve
Finally, sprinkle in the green onions and season with salt and pepper to taste. Give it one last stir to combine the flavors. You can serve this salad chilled or at room temperature, depending on your mood! It’s fantastic either way, so dig in and enjoy your incredible creation!
Why You’ll Love This Recipe
- Quick preparation—ready in just 25 minutes!
- High protein content, perfect for fueling your day.
- A flavor-packed combination of chicken, bacon, eggs, and cheese.
- Super easy meal prep—great for lunches or dinners throughout the week.
- Versatile enough to customize with your favorite herbs or spices.
- Filling and satisfying while still being light enough for any occasion.
- Kid-friendly and sure to please even the pickiest eaters!
Tips for Success
Here are some of my favorite tips to ensure your carnivore loaded chicken salad turns out absolutely perfect every time!
- Use quality ingredients: Fresh, high-quality chicken and crispy bacon make a world of difference. If you can, grill or roast your chicken for a smoky flavor that elevates the entire dish!
- Experiment with dressings: While ranch is a classic, don’t hesitate to swap it out for a creamy blue cheese or a tangy Caesar dressing if that’s more your style. It’ll give your salad a whole new twist!
- Add some crunch: Toss in some chopped celery or bell peppers for a little extra crunch. It adds texture and a refreshing bite that complements the rich flavors.
- Herbs & spices: Fresh herbs like dill or parsley can brighten up the salad. If you like a little heat, consider adding some cayenne pepper or paprika for a spicy kick!
- Meal prep magic: This salad is perfect for meal prep! Make a big batch and store it in individual containers for easy grab-and-go lunches throughout the week.
- Leftover love: If you have leftovers, try mixing it with greens to create a delicious wrap or lettuce cup for a lighter option the next day!
With these tips, you’ll be able to create a carnivore loaded chicken salad that’s not only delicious but also uniquely yours. Enjoy experimenting and making it your own!
Nutritional Information
Let’s talk about the numbers behind this carnivore loaded chicken salad! Here’s a handy breakdown of the estimated nutritional values per serving. Keep in mind that these values can vary based on the specific brands and ingredients you use, but they give you a good idea of what you’re enjoying.
- Calories: 450
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Sugar: 2g
- Protein: 35g
- Sodium: 800mg
- Cholesterol: 200mg
This salad is a protein powerhouse, making it a fantastic choice for anyone looking to boost their intake while enjoying a hearty meal. Enjoy every nourishing bite!
FAQ Section
I know you might have some questions about this carnivore loaded chicken salad, so let’s tackle a few common ones!
Can I make this salad ahead of time?
Absolutely! This salad is perfect for meal prep. You can make it a day in advance and store it in the refrigerator. Just give it a good stir before serving, and you’re all set!
What can I substitute for ranch dressing?
If ranch isn’t your thing, don’t worry! You can swap it out for a creamy blue cheese dressing, a zesty Caesar dressing, or even a homemade vinaigrette. Each option will give your carnivore loaded chicken salad a unique twist!
How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Just make sure to give it a taste before serving again; sometimes flavors develop even more deliciously overnight!
Can I add other ingredients to this salad?
Definitely! Feel free to get creative by adding in your favorite ingredients. Chopped celery for crunch or even some diced jalapeños for a kick can elevate your carnivore loaded chicken salad to a whole new level!
Is this salad suitable for meal prep?
Yes! This salad is fantastic for meal prep. It holds up well in the fridge, making it easy to grab for lunches or quick dinners during the week. Just pack it in individual containers, and you’re good to go!
Storage & Reheating Instructions
Storing your carnivore loaded chicken salad properly is key to keeping it fresh and delicious! Once you’ve enjoyed your meal, make sure to transfer any leftovers into an airtight container. This will help maintain the flavors and prevent any unwanted odors from your fridge seeping in. You can keep it in the refrigerator for up to three days, so it’s perfect for meal prep or quick lunches!
When it comes to reheating, you actually don’t need to heat this salad at all! It’s delightful served cold or at room temperature. However, if you prefer it warm, I recommend gently heating it in the microwave for about 30 seconds to 1 minute. Just be careful not to overheat it, as that can change the texture of the chicken and bacon, making them less enjoyable. Stir it well after heating to ensure an even temperature throughout.
Whether you’re enjoying it chilled or warmed up, your carnivore loaded chicken salad will still be a satisfying treat that’s ready to fuel your day!
For more delicious recipes, check out our all recipes page!
For tips on healthy eating, you can visit Healthline for more information.
For more on the benefits of high-protein diets, check out this article on NCBI.
PrintCarnivore Loaded Chicken Salad That Will Change Your Meals
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Carnivore
Description
A hearty and protein-rich chicken salad packed with meats and flavors.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup bacon, cooked and crumbled
- 1 cup hard-boiled eggs, chopped
- 1 cup cheddar cheese, shredded
- 1/2 cup ranch dressing
- 1/4 cup green onions, sliced
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, crumbled bacon, chopped eggs, and cheddar cheese.
- Add the ranch dressing and mix until well combined.
- Stir in the green onions and season with salt and pepper.
- Serve chilled or at room temperature.
Notes
- This salad is great for meal prep.
- Feel free to add your favorite herbs for extra flavor.
- Store leftovers in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 200mg
Keywords: carnivore loaded chicken salad