Oh my goodness, have you tried making a Creamy Tuscan White Bean Skillet? It’s seriously one of my favorite go-to dishes! Imagine a warm, hearty meal that’s not only bursting with flavor but also packed with nutrition. I remember the first time I made this; I was looking for something quick and healthy after a long day, and wow, did this deliver! The creamy texture of the beans combined with the freshness of spinach and tomatoes is just divine. Plus, it’s vegetarian and can be whipped up in just half an hour. Trust me, you’re going to want to dive into this one!

Ingredients List

Before we dive into cooking, let’s gather everything you’ll need for this delicious Creamy Tuscan White Bean Skillet. Having your ingredients prepped and ready makes the cooking process so much smoother and more enjoyable!

2 cans white beans (drained and rinsed) – I love using cannellini beans for their creamy texture, but any white bean will work!
1 tablespoon olive oil – A good extra virgin olive oil adds a lovely flavor.
1 onion (chopped) – This adds a sweet and savory base to the skillet.
3 cloves garlic (minced) – Because garlic makes everything better, right?
1 cup spinach (chopped) – Fresh spinach wilts down beautifully and adds a pop of color.
1 cup cherry tomatoes (halved) – Their sweetness really complements the dish!
1 cup vegetable broth – Use low-sodium if you’re watching your salt intake.
1 teaspoon Italian seasoning – A blend of herbs that brings that Tuscan vibe.
1/2 cup heavy cream – This makes the dish luxuriously creamy; you can substitute with coconut cream if you want a dairy-free option!
Salt and pepper to taste – Seasoning is key, so don’t skip this step!

Once you have all these lovely ingredients lined up, you’re ready to create a comforting, flavorful meal that will surely impress. Let’s get cooking!

How to Prepare Creamy Tuscan White Bean Skillet

Alright, let’s get this delicious Creamy Tuscan White Bean Skillet cooking! It’s super simple, and before you know it, you’ll have a fantastic meal on the table. Here’s how I do it:

Step-by-Step Instructions

First, grab a skillet and heat up your olive oil over medium heat. You want it nice and warm, but not smoking!
Next, toss in the chopped onion and minced garlic. Sauté these beauties for about 3-4 minutes until the onions turn translucent and the garlic becomes fragrant. Oh, the aroma is heavenly!
Now, it’s time to add in the chopped spinach and halved cherry tomatoes. Cook for another 2-3 minutes until the spinach wilts and the tomatoes soften up a bit.
Then, stir in the white beans, vegetable broth, and Italian seasoning. Mix everything together gently, making sure those beans are well-coated. Let this simmer for about 10 minutes. This is where the magic happens!
Finally, stir in the heavy cream and season with salt and pepper to taste. Cook for an additional 5 minutes, just until everything is heated through. Keep an eye on it—don’t let that cream boil!

And there you have it! A comforting, creamy skillet full of flavor that’s sure to satisfy. Can’t wait for you to try it!

Why You’ll Love This Recipe

Quick and easy to make—ready in just 30 minutes!
Hearty and satisfying, perfect for a cozy dinner.
Packed with nutrients from beans, spinach, and tomatoes.
Vegetarian-friendly, so it’s great for all diets!
Creamy, comforting texture that feels indulgent.
Versatile—enjoy it as a main dish or a side!

Tips for Success

To make your Creamy Tuscan White Bean Skillet even better, here are a few tips that I’ve picked up along the way. First, if you want extra flavor, try adding a splash of white wine after sautéing the onions and garlic—just let it cook off for a minute before moving on. Also, feel free to swap out the spinach for kale or Swiss chard if you prefer! For a finishing touch, sprinkle some grated Parmesan or fresh basil on top right before serving. And don’t forget, crusty bread is perfect for soaking up that delicious sauce!

Storage & Reheating Instructions

So, you’ve got some leftovers of that amazing Creamy Tuscan White Bean Skillet? Lucky you! To store, simply let it cool completely, then transfer it to an airtight container. It’ll keep well in the fridge for up to 3 days. When you’re ready to enjoy it again, just reheat on the stove over medium heat, stirring occasionally until it’s warmed through. If you find it’s a little thick, feel free to add a splash of vegetable broth or water to loosen it up. You can also microwave it in a bowl, covering it loosely to avoid splatters. Enjoy every delicious bite again!

Nutritional Information

Just a quick note before we dive into the numbers—nutrition can vary quite a bit depending on the specific ingredients and brands you use, so these values are estimates to give you a general idea. That said, here’s the typical nutritional breakdown for one serving of my Creamy Tuscan White Bean Skillet:

Calories: 350
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 500mg
Carbohydrates: 40g
Fiber: 10g
Protein: 12g
Sugar: 2g

So, there you have it! A nutritious meal that’s not only delicious but also packed with goodness. Enjoy every bite knowing you’re treating your body well!

FAQ Section

Can I use dried beans instead of canned?
Absolutely! If you prefer using dried beans, just make sure to soak and cook them beforehand. It’ll take a bit longer, but the flavor is fantastic! Just use about 2 cups of cooked beans to replace the canned ones.

Can I make this dish dairy-free?
Yes, you can! Swap the heavy cream for coconut cream or a dairy-free cream alternative. It’ll still be creamy and delicious, with a slightly different flavor profile. I promise you won’t miss the dairy!

What can I serve with the Creamy Tuscan White Bean Skillet?
This dish pairs wonderfully with crusty bread for dipping or a simple green salad on the side. You could also serve it over rice or quinoa for a heartier meal. So versatile!

How long will leftovers last in the fridge?
Your leftovers will keep well in an airtight container for up to 3 days. Just make sure to reheat it thoroughly before enjoying again. It’s just as tasty the next day!

Can I add other vegetables to this skillet?
Definitely! Feel free to toss in some zucchini, bell peppers, or even mushrooms. Just adjust the cooking time slightly to ensure everything gets tender and delicious. Get creative!

Call to Action

I’d love to hear what you think about this Creamy Tuscan White Bean Skillet! Did you try it out? What did you add or change? Please drop a comment below and share your experience—I’m always excited to connect with fellow food lovers! If you enjoyed this recipe, consider giving it a rating; it really helps me out! And hey, don’t keep this deliciousness to yourself! Share it on your social media and tag me so I can see your culinary creations. Let’s spread the love for cooking together!

Creamy Tuscan White Bean Skillet: 5 Steps to Comfort

Author: Lisa
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Main Dish
Method: Skillet
Cuisine: Italian
Diet: Vegetarian

Print Recipe

Description

Creamy Tuscan White Bean Skillet is a hearty and flavorful dish packed with nutrition.

Instructions

Heat olive oil in a skillet over medium heat.
Add onion and garlic; sauté until onions are translucent.
Stir in spinach and cherry tomatoes; cook until spinach wilts.
Add white beans, vegetable broth, and Italian seasoning; mix well.
Simmer for 10 minutes.
Stir in heavy cream and season with salt and pepper.
Cook for another 5 minutes until heated through.

Notes

Serve with crusty bread.
Can be topped with grated Parmesan cheese.
Adjust the seasoning based on your preference.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 2g
Sodium: 500mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 10g
Protein: 12g
Cholesterol: 40mg

Keywords: Creamy Tuscan White Bean Skillet

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