Spinach Mushroom Breakfast Skillet: 5 Reasons to Love It

Oh, let me tell you about my absolute favorite way to start the day: the Spinach Mushroom Breakfast Skillet! It’s like a little burst of sunshine in the morning, and honestly, it’s so simple to whip up. I love how quickly this dish comes together, especially on busy mornings when I need something hearty yet healthy. The earthy flavors of sautéed mushrooms paired with vibrant spinach just make my taste buds dance! Plus, who doesn’t love a one-pan meal? It means less cleanup, which is always a win in my book. So, if you’re looking for a quick breakfast that’s both nutritious and satisfying, you’ve got to try this skillet recipe. Trust me, your mornings will never be the same!

Spinach Mushroom Breakfast Skillet - detail 1

Ingredients List

Here’s what you’ll need to make this delicious Spinach Mushroom Breakfast Skillet. It’s all about fresh ingredients and simple prep, so let’s gather these goodies!

  • 2 cups fresh spinach, washed and roughly chopped
  • 1 cup sliced mushrooms (button or cremini work great!)
  • 1 tablespoon olive oil for that perfect sauté
  • 2 large eggs, because what’s a breakfast without eggs?
  • Salt to taste, to bring out all those lovely flavors
  • Pepper to taste, for a little kick
  • 1/4 cup shredded cheese (optional, but oh-so-delicious if you add it!)

Feel free to mix and match with any other veggies you have on hand. This dish is super flexible! Let’s get cooking!

How to Prepare the Spinach Mushroom Breakfast Skillet

Ready to whip up your Spinach Mushroom Breakfast Skillet? Let’s dive into the steps, and I promise it’s easier than you think!

  1. First, heat that lovely tablespoon of olive oil in a skillet over medium heat. You want it nice and warm, but not smoking—just enough to get things sizzling!
  2. Once the oil’s ready, toss in your sliced mushrooms. Sauté those beauties for about 5 minutes until they’re tender and golden. Don’t rush this part; let them soak up all that flavor!
  3. Next, add the fresh spinach to the skillet. It’ll look like a mountain at first, but don’t worry! Cook it down for about 2-3 minutes until it’s wilted and vibrant. Wow, that green is just stunning!
  4. Now, here’s the fun part: push the veggies to one side of the skillet. Create a little space for your eggs!
  5. Crack the two large eggs into the empty side of the skillet and cook them to your desired doneness. I usually go for sunny-side up, but poached or scrambled works too!
  6. Lastly, season with salt and pepper to taste. If you’re feeling indulgent, sprinkle that shredded cheese on top right before serving for an extra creamy finish!

And just like that, breakfast is ready! Enjoy every delicious bite!

Why You’ll Love This Recipe

  • It’s a quick and easy breakfast that takes just 15 minutes from start to finish!
  • Packed with nutritious spinach and mushrooms, it’s a wholesome way to kickstart your day.
  • One skillet means minimal cleanup—perfect for busy mornings!
  • The flavors are simply irresistible; you’ll enjoy every savory bite.
  • Feel free to customize it with your favorite veggies or cheese for endless variations!

Nutritional Information

Now, let’s talk nutrition! Keep in mind that the values can vary based on the specific ingredients and brands you use, so these are just typical estimates. For one serving of this Spinach Mushroom Breakfast Skillet, you’re looking at approximately:

  • Calories: 250
  • Fat: 18g
  • Protein: 15g
  • Carbohydrates: 8g
  • Sugar: 2g
  • Sodium: 300mg
  • Fiber: 2g
  • Cholesterol: 210mg

It’s a hearty and nutritious way to fuel your morning, without compromising on flavor!

Tips for Success

Alright, let’s make your Spinach Mushroom Breakfast Skillet absolutely perfect! First off, don’t rush the sautéing of the mushrooms; let them brown nicely for that rich, savory flavor. If you’re feeling adventurous, try adding a splash of balsamic vinegar while cooking the mushrooms for a tangy twist!

When it comes to the spinach, make sure it’s fresh and vibrant. If you can’t find fresh spinach, frozen works too—just be sure to thaw and drain it well to avoid a watery skillet.

Also, don’t be shy with spices! A pinch of garlic powder or red pepper flakes can elevate the dish. And remember, the cheese is totally optional, but it adds a creamy texture that’s hard to resist. Enjoy experimenting with different veggies or even adding some cooked sausage or bacon for a heartier meal!

Variations of the Spinach Mushroom Breakfast Skillet

One of the best things about this Spinach Mushroom Breakfast Skillet is how versatile it is! If you want to mix things up, why not throw in some diced bell peppers or cherry tomatoes for a pop of color and sweetness? You could even add some chopped onions for an extra layer of flavor! If you’re a fan of heat, jalapeños or a sprinkle of chili flakes will give it a nice kick.

Feeling like adding some protein? Go ahead and toss in some cooked chicken, turkey, or even crumbled sausage. For a vegetarian twist, black beans or chickpeas can add a hearty touch while boosting the protein content. And don’t forget about the cheese! Cheddar, feta, or goat cheese can transform the dish entirely. The possibilities are endless, so get creative and tailor it to your taste buds!

Storage & Reheating Instructions

If you happen to have leftovers from your Spinach Mushroom Breakfast Skillet (which I doubt, because it’s so delicious!), you can store them in an airtight container in the fridge for up to 3 days. Just make sure it’s cooled down to room temperature before sealing it up—nobody likes a soggy skillet!

When you’re ready to enjoy those tasty leftovers, simply reheat them in a skillet over medium heat for about 5-7 minutes, stirring occasionally until heated through. You can also pop it in the microwave for a quicker option; just cover it with a microwave-safe lid and heat for about 1-2 minutes or until warm. If you have any extra cheese, feel free to sprinkle some on top while reheating for that melty goodness!

Serving Suggestions

To make your Spinach Mushroom Breakfast Skillet a true breakfast feast, consider serving it alongside some toasted whole-grain bread or a warm, flaky croissant. A slice of avocado on the side adds a creamy texture and healthy fats that pair beautifully with the dish. If you want something sweeter, a bowl of fresh fruit or a smoothie can round out the meal perfectly. And let’s not forget a hot cup of your favorite coffee or herbal tea to sip while enjoying this delicious breakfast. It’s a lovely way to start your day right!

FAQ Section

Can I use frozen spinach instead of fresh?
Absolutely! Frozen spinach works just fine. Just make sure to thaw it and squeeze out any excess water to avoid a soggy skillet.

What other vegetables can I add?
You can get creative! Bell peppers, cherry tomatoes, or zucchini are fantastic additions. Just sauté them along with the mushrooms for a colorful twist.

How do I make it dairy-free?
No problem! You can skip the cheese entirely or use a dairy-free cheese alternative. The dish will still be delicious and satisfying!

Can I meal prep this dish?
Yes! You can prepare the veggies ahead of time and store them in the fridge. Just cook everything up fresh when you’re ready to eat.

What can I serve with my breakfast skillet?
Consider pairing it with whole-grain toast, a side of fruit, or even a smoothie for a balanced breakfast experience!

For more delicious recipes, check out our all recipes page!

For tips on the health benefits of spinach, visit Healthline.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spinach Mushroom Breakfast Skillet

Spinach Mushroom Breakfast Skillet: 5 Reasons to Love It

  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American
  • Diet: Vegetarian

Description

A hearty and healthy breakfast skillet featuring spinach and mushrooms.


Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup sliced mushrooms
  • 1 tablespoon olive oil
  • 2 large eggs
  • Salt to taste
  • Pepper to taste
  • 1/4 cup shredded cheese (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add sliced mushrooms and sauté until tender.
  3. Add fresh spinach and cook until wilted.
  4. Push the vegetables to one side of the skillet.
  5. Crack the eggs into the empty side of the skillet.
  6. Cook eggs to your desired doneness.
  7. Season with salt and pepper.
  8. If desired, sprinkle cheese on top before serving.

Notes

  • Use any type of cheese you prefer.
  • Feel free to add other vegetables.
  • This dish is best served immediately.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 210mg

Keywords: Spinach Mushroom Breakfast Skillet

Spread the love

Leave a Comment

Recipe rating