Oh my goodness, let me tell you about my love affair with vegan tantanmen ramen! This dish is a delightful symphony of flavors, with rich sesame notes and a spicy kick that warms you from the inside out. I remember the first time I tried it at a cozy little ramen shop in the city. It was love at first slurp! The creamy tahini combined with the umami from the mushrooms just blew my mind. I knew I had to recreate it at home! Making this vegan version is not only simple but also incredibly satisfying. Just imagine sitting down with a steaming bowl, the aroma wafting up, and the vibrant colors inviting you to dig in. Trust me, once you try it, there’s no going back!

Ingredients for Vegan Tantanmen Ramen

Gathering your ingredients is part of the fun! Here’s what you’ll need to whip up a delicious bowl of vegan tantanmen ramen:

200g ramen noodles (dry) – These will be the base of your dish, so choose your favorite type!
1 tablespoon sesame oil – This adds a nutty richness that’s just divine.
2 garlic cloves, minced – Fresh garlic is a must for that aromatic punch!
1 tablespoon ginger, grated – This gives a nice zing to the broth.
200g mushrooms, sliced – I love using shiitake or button mushrooms for extra umami.
1 tablespoon soy sauce – A dash of this will deepen the flavors.
2 tablespoons tahini – This is the secret to that creamy texture!
1 tablespoon chili paste – Adjust this according to your heat preference.
500ml vegetable broth – Homemade or store-bought, just make sure it’s flavorful!
2 green onions, chopped – These add a fresh, crunchy garnish.
Sesame seeds for garnish – Sprinkling these on top is the finishing touch!

Once you’ve got everything ready, you’re all set to dive into making this fantastic dish!

How to Prepare Vegan Tantanmen Ramen

Alright, let’s get cooking! This vegan tantanmen ramen comes together in no time, so let’s follow these steps to create your delicious masterpiece:

Start by cooking the ramen noodles according to the package instructions. They usually take about 4-5 minutes, so keep an eye on them!
While the noodles are cooking, grab a pot and heat 1 tablespoon of sesame oil over medium heat. This is where the magic begins!
Once the oil is warm, toss in 2 minced garlic cloves and 1 tablespoon of grated ginger. Sauté these for about 1 minute until they become fragrant. Wow, the aroma is amazing!
Next, add 200g of sliced mushrooms to the pot. Cook them for about 3-4 minutes, or until they’re nice and soft.
Now it’s time to stir in 1 tablespoon of soy sauce, 2 tablespoons of tahini, and 1 tablespoon of chili paste. Mix everything together until it’s well combined and creamy.
Pour in 500ml of vegetable broth and bring the mixture to a gentle simmer. Let it bubble away for about 5 minutes to meld all those fantastic flavors.
Once the noodles are ready, drain them and add them to the broth. Mix everything together until the noodles are coated in that rich, flavorful sauce.
Serve your ramen hot, garnished with chopped green onions and a sprinkle of sesame seeds. Dive in and enjoy every slurp!

Why You’ll Love This Vegan Tantanmen Ramen

Quick to prepare, with a total cook time of just 25 minutes – perfect for busy weeknights!
Rich, creamy flavors from tahini and sesame oil that’ll make your taste buds dance.
Loaded with nutritious ingredients like mushrooms and ginger, giving you a wholesome meal.
Customizable to your spice preference – make it as mild or spicy as your heart desires!
All the deliciousness of traditional ramen, but 100% plant-based and guilt-free.

Tips for Success

To make sure your vegan tantanmen ramen turns out perfectly every time, here are some handy tips:

Don’t overcook the noodles! They’ll continue to soften in the broth, so aim for al dente.
Feel free to mix up the veggies! Adding bok choy, spinach, or bell peppers can boost the nutrition and flavor.
Adjust the chili paste to your taste. A little goes a long way, so start small and add more if you like it spicy!
For extra creaminess, you can blend a bit of the vegetable broth with soaked cashews before adding it to the pot.
Garnish generously! Fresh green onions and sesame seeds enhance both the flavor and presentation.

Variations of Vegan Tantanmen Ramen

One of the best things about vegan tantanmen ramen is how versatile it is! Here are some creative variations to try:

Add more veggies: Toss in some baby bok choy, snap peas, or bell peppers for extra color and crunch.
Switch up the noodles: Feel free to use soba noodles or whole grain noodles if you want a different texture.
Make it spicy: If you love heat, add some sliced chili peppers or a dash of sriracha to the broth!
Protein boost: Incorporate tofu or edamame for an extra hit of plant-based protein.
Flavor twist: Experiment with different nut butters like almond or sunflower seed butter instead of tahini for a unique taste!

Let your creativity shine, and make this dish your own!

Storage & Reheating Instructions

If you have any leftovers of your delicious vegan tantanmen ramen, you can store them in an airtight container in the fridge for up to 2 days. When you’re ready to enjoy it again, simply reheat it on the stovetop over medium heat. Stir gently to prevent sticking and add a splash of vegetable broth or water to loosen it up if needed. You can also microwave it in a bowl, covering it with a damp paper towel to keep it moist. Just be sure to check that it’s heated through before serving!

Nutritional Information for Vegan Tantanmen Ramen

When it comes to enjoying a bowl of vegan tantanmen ramen, knowing what’s inside can make it even more delightful! Just keep in mind that nutritional values can vary based on the specific ingredients and brands you use. On average, each serving of this delicious ramen contains about:

Calories: 450
Fat: 15g (Saturated Fat: 2g, Unsaturated Fat: 10g)
Protein: 15g
Carbohydrates: 65g (Sugar: 5g, Fiber: 4g)
Sodium: 800mg

So, indulge guilt-free in this vibrant, plant-based meal that not only satisfies your taste buds but also packs a nutritious punch!

FAQ About Vegan Tantanmen Ramen

Can I make vegan tantanmen ramen gluten-free?
Absolutely! Just swap out the regular ramen noodles for gluten-free noodles made from rice or quinoa. You’ll still get that comforting texture without the gluten!

What can I use instead of tahini?
If you’re out of tahini or want a change, try using almond butter or sunflower seed butter. They both add creaminess and a different flavor profile that works beautifully in this recipe!

Is this recipe spicy?
It can be! The spiciness largely depends on how much chili paste you add. Start with a little and taste as you go. You can always add more if you like it hot!

How can I make this dish more filling?
To make your vegan tantanmen ramen heartier, consider adding tofu, chickpeas, or edamame for a protein boost. You can also serve it with a side of steamed veggies!

Can I prepare this ahead of time?
Yes! You can prep the ingredients in advance and store them separately in the fridge. Just cook the noodles and assemble everything when you’re ready to eat!

Vegan Tantanmen Ramen: 7 Irresistible Reasons to Try it

Author: Lisa
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings 1x
Category: Main Course
Method: Stovetop
Cuisine: Japanese
Diet: Vegan

Print Recipe

Description

A delicious vegan version of the traditional tantanmen ramen, featuring rich sesame and spicy flavors.

Instructions

Cook the ramen noodles according to package instructions.
In a pot, heat sesame oil over medium heat.
Add garlic and ginger, sauté for 1 minute.
Add mushrooms and cook until soft.
Stir in soy sauce, tahini, and chili paste.
Pour in vegetable broth and bring to a simmer.
Add cooked noodles to the broth and mix well.
Serve hot, garnished with green onions and sesame seeds.

Notes

Adjust chili paste to your spice preference.
Use any vegetables you like.
Leftovers can be stored in the fridge for 2 days.

Nutrition

Serving Size: 1 bowl
Calories: 450
Sugar: 5g
Sodium: 800mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 65g
Fiber: 4g
Protein: 15g
Cholesterol: 0mg

Keywords: vegan tantanmen ramen, vegan ramen, plant-based ramen

Spread the love