Gnocchi Arrabbiata Vegan Gluten Free: 7 Spicy Secrets Revealed

Oh my goodness, let me tell you about this gnocchi arrabbiata vegan gluten free dish I whipped up recently! It’s a spicy, comforting bowl of goodness that’s perfect for those nights when you want something quick yet incredibly flavorful. Seriously, the rich arrabbiata sauce, with its garlicky punch and a kick from the red pepper flakes, just dances on your taste buds! And the best part? It comes together in just about 25 minutes! I love how easy it is to make, and it’s a total crowd-pleaser, whether you’re cooking for friends or just treating yourself after a long day. Trust me, once you try this dish, it’ll become a staple in your kitchen!

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Ingredients List

Here’s everything you’ll need to create this delicious gnocchi arrabbiata vegan gluten free. I promise, it’s simple and straightforward!

  • 1 pound gluten-free gnocchi
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes (feel free to adjust for your spice tolerance!)
  • 1 can (28 ounces) crushed tomatoes
  • 1 teaspoon dried oregano
  • Salt to taste
  • Fresh basil for garnish (because who doesn’t love a pop of green?)

Make sure your gnocchi is labeled gluten-free, and you can use fresh or canned tomatoes depending on what you have on hand. The garlic and red pepper flakes are what really bring the heat and flavor, so don’t skimp on those! Happy cooking!

How to Prepare Instructions

Alright, let’s get cooking on this delightful gnocchi arrabbiata vegan gluten free! Follow these simple steps, and you’ll be enjoying a spicy, flavorful meal in no time.

  1. First things first, cook the gluten-free gnocchi according to the package instructions. Usually, it just takes a few minutes in boiling water until they float to the top. That’s how you know they’re ready!
  2. While the gnocchi is cooking, grab a large skillet and heat 2 tablespoons of olive oil over medium heat. Let it warm up for about a minute.
  3. Next, add in the minced garlic and red pepper flakes. Sauté these for about 1-2 minutes, just until the garlic is fragrant but not browned—nobody wants burnt garlic!
  4. Now, stir in the crushed tomatoes and sprinkle in the dried oregano. Let this simmer for about 10 minutes. This is where the magic happens, as all those flavors meld together!
  5. Don’t forget to taste and season with salt to your liking during the simmering process. You might want a little more or less, depending on your preference.
  6. Once the gnocchi is cooked, drain it and add it directly into the sauce. Gently mix everything together so the gnocchi is well-coated in that luscious arrabbiata sauce.
  7. Finally, serve hot, garnished with fresh basil leaves for that extra touch of flavor and color. Enjoy every spicy bite!

And there you have it! A quick and easy way to whip up a fantastic meal that’s sure to impress, all while being vegan and gluten-free!

Nutritional Information

Just a quick note—nutrition facts can vary based on the specific ingredients and brands you use, so these values are approximate. For each serving of this gnocchi arrabbiata vegan gluten free, you can expect around 300 calories, 10g of fat, 6g of protein, and 45g of carbohydrates. It’s packed with flavor and good-for-you ingredients, making it a guilt-free indulgence!

FAQ Section

Got questions about my gnocchi arrabbiata vegan gluten free? I’ve got you covered! Here are some of the most common ones I hear:

Can I adjust the spice level?
Absolutely! If you’re not a fan of too much heat, start with just a pinch of red pepper flakes and gradually add more until it suits your taste. You can always add more spice, but it’s hard to take it out once it’s in!

What can I use instead of gnocchi?
If you can’t find gluten-free gnocchi, feel free to swap it out for another gluten-free pasta shape. Just make sure to adjust the cooking time according to the package instructions.

How do I store leftovers?
Store any leftovers of your gnocchi arrabbiata vegan gluten free in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy it again, just reheat it gently on the stovetop with a splash of water to keep it saucy!

Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes work wonderfully! Just make sure to peel and chop them before adding them to the skillet. You might need to simmer a bit longer to get that rich sauce consistency.

Is it kid-friendly?
Definitely! The flavor is bold but not overwhelming, and kids usually love the chewy texture of gnocchi. Just keep an eye on the spice level if you’re serving young ones!

Why You’ll Love This Recipe

  • Quick preparation: Ready in just 25 minutes, perfect for busy weeknights!
  • Flavorful sauce: The spicy arrabbiata sauce is bursting with garlic and herb goodness.
  • Healthy ingredients: Packed with wholesome, vegan, and gluten-free goodness.
  • Versatile diet-friendly: Suitable for vegans, gluten-free eaters, and anyone craving delicious pasta!
  • Crowd-pleaser: It’s a dish that everyone will enjoy, no matter their dietary preferences!

Tips for Success

To make your gnocchi arrabbiata vegan gluten free absolutely perfect, here are some of my best tips! First, don’t rush the sautéing step—let the garlic infuse the oil for maximum flavor, but keep an eye on it so it doesn’t burn. Trust me, burnt garlic can ruin the whole dish!

When it comes to the spice level, start small with the red pepper flakes. You can always add more, but it’s tough to dial back that heat! If you want a milder version, consider adding a splash of coconut milk or a dollop of dairy-free yogurt to balance the spice.

Lastly, using high-quality crushed tomatoes makes a world of difference. Look for brands that use simple ingredients without added sugars or preservatives. Fresh herbs, like basil, right before serving will elevate your dish even more. Happy cooking and enjoy your spicy masterpiece!

Variations

If you’re feeling a bit adventurous, there are so many fun ways to mix up your gnocchi arrabbiata vegan gluten free! For starters, consider adding some sautéed vegetables like zucchini, bell peppers, or spinach right into the sauce. They not only add color but also boost the nutrition factor!

Want to switch up the spices? Try tossing in some smoked paprika for a lovely depth of flavor, or a pinch of Italian seasoning for a herbaceous twist. You could even swap the crushed tomatoes for a roasted red pepper sauce for a different kind of kick!

Feeling playful? How about adding a sprinkle of nutritional yeast for a cheesy flavor without the dairy? Whatever you choose, just remember to keep that spicy, garlicky goodness at the core of your dish. The possibilities are endless, so get creative and make it your own!

Storage & Reheating Instructions

Storing your gnocchi arrabbiata vegan gluten free is super simple! Just let any leftovers cool down to room temperature, then transfer them into an airtight container. You can keep it in the fridge for up to 3 days without a hitch. If you’re like me and love to meal prep, this dish is perfect for making ahead of time!

When it’s time to enjoy those leftovers, I recommend reheating them gently on the stovetop. Just add a splash of water or a drizzle of olive oil to help revive that sauce and keep everything moist. Stir occasionally over medium heat until it’s warmed through. Oh, and be careful not to overheat it, as that can make the gnocchi a bit gummy. Enjoy those spicy flavors all over again!

Serving Suggestions

To round out your delicious gnocchi arrabbiata vegan gluten free, I love serving it with a light, crisp salad. A simple arugula salad with a squeeze of lemon and some cherry tomatoes is perfect for cutting through the spiciness! If you’re in the mood for something heartier, crusty garlic bread is always a hit—who can resist that combo?

For a drink pairing, a chilled glass of white wine, like Sauvignon Blanc, complements the bold flavors beautifully. But if you prefer something non-alcoholic, a refreshing sparkling water with a splash of lime does the trick! Enjoy your meal!

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gnocchi arrabbiata vegan gluten free

Gnocchi Arrabbiata Vegan Gluten Free: 7 Spicy Secrets Revealed

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Description

A spicy vegan and gluten-free gnocchi dish served with a rich arrabbiata sauce.


Ingredients

Scale
  • 1 pound gluten-free gnocchi
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • 1 can (28 ounces) crushed tomatoes
  • 1 teaspoon dried oregano
  • Salt to taste
  • Fresh basil for garnish

Instructions

  1. Cook the gluten-free gnocchi according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and red pepper flakes, sauté for 1-2 minutes.
  4. Stir in crushed tomatoes and oregano, simmer for 10 minutes.
  5. Season with salt.
  6. Add the cooked gnocchi to the sauce, mixing well.
  7. Serve hot, garnished with fresh basil.

Notes

  • Adjust the spice level by adding more or fewer red pepper flakes.
  • Use fresh tomatoes if preferred.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: gnocchi, arrabbiata, vegan, gluten free, pasta

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