Hey there, fellow food lovers! Let me tell you about my absolute favorite gluten free vegan gnocchi recipe. Seriously, it’s a game changer! These little pillows of goodness are not just easy to whip up; they’re also incredibly delicious and perfect for any meal, whether it’s a cozy dinner or a fancy gathering. I remember the first time I made them—my kitchen was filled with the comforting aroma of potatoes and olive oil, and I couldn’t wait to dig in! Trust me, once you try this recipe, you’ll be hooked. Plus, they’re so versatile—you can pair them with all your favorite sauces or even toss them into a fresh salad. Let’s get cooking!

Ingredients List

Gather these simple ingredients to make your gluten free vegan gnocchi. I promise, they’re all easy to find and come together beautifully!

2 cups gluten free flour: Make sure you grab a good gluten free flour blend for the best texture.
1 cup mashed potatoes: You can use leftover mashed potatoes or make fresh ones—just ensure they’re cooled before using!
1/2 teaspoon salt: A pinch of salt enhances the flavor, so don’t skip this!
1/4 teaspoon black pepper: This adds a nice subtle kick, but feel free to adjust to your taste.
1 tablespoon olive oil: A splash of olive oil brings everything together and adds richness.
Water as needed: You might need a little extra water to help form the dough, but add it gradually!

That’s it! Just these few ingredients will get you well on your way to making the most delightful gnocchi. Happy cooking!

How to Prepare Instructions

Alright, let’s get into the nitty-gritty of making your gluten free vegan gnocchi! It’s simpler than you might think, and I’m here to guide you every step of the way.

First, grab a large mixing bowl and combine those cooled mashed potatoes, gluten free flour, salt, and black pepper. Mix them up until everything is well incorporated.
Next, drizzle in the olive oil and continue mixing until a dough starts to form. If the dough feels a bit dry, don’t worry! Just add a little water, bit by bit, until it comes together nicely.
Now, onto the fun part! Dust your countertop with a bit of extra gluten free flour to prevent sticking. Roll the dough into long ropes, about 1/2 inch thick.
Once you’ve got your ropes, cut them into small pieces—about an inch long. This is where you can get creative! Use a fork to press gently on each piece to create those classic gnocchi ridges.
Bring a large pot of salted water to a boil. When it’s bubbling like crazy, drop the gnocchi in! They’re ready when they float to the top, which usually takes about 2-3 minutes.
Carefully scoop them out with a slotted spoon and let them drain. Now they’re ready to be served with your favorite sauce!

And there you have it—delicious homemade gnocchi that’ll impress anyone at your table!

Why You’ll Love This Recipe

Super Easy to Make: You don’t need to be a master chef to whip these up—just a few simple steps and you’re good to go!
Deliciously Light and Fluffy: Each bite is like a little cloud of flavor, thanks to the mashed potatoes.
Healthy Ingredients: Made with wholesome, gluten free ingredients, they’re a guilt-free indulgence!
Versatile for Any Meal: Serve them with your favorite sauces, toss them in salads, or enjoy them as a side dish—endless possibilities!
Vegan Friendly: Perfect for everyone, no matter your dietary preferences!

Honestly, once you try them, they might just become your new go-to dish!

Tips for Success

To make sure your gluten free vegan gnocchi turns out perfectly every time, here are some of my top tips!

Cool Your Potatoes: Always let your mashed potatoes cool completely before mixing. This prevents excess moisture, which can make your dough too sticky.
Don’t Overwork the Dough: Mix just until combined. Overworking can lead to tough gnocchi, and we want them light and fluffy!
Adjust Flour Gradually: If your dough feels too wet, add more gluten free flour a little at a time. Just be careful not to add too much!
Boil in Batches: If you’re making a larger batch, boil the gnocchi in smaller portions to avoid overcrowding, which can make them stick together.
Experiment with Cooking Time: Pay attention to how quickly your gnocchi float; they might need a minute or two depending on your stove.

Trust me, these little tips can make a world of difference in your gnocchi-making adventure! Enjoy!

Variations

If you’re feeling adventurous, there are so many fun ways to jazz up your gluten free vegan gnocchi! Here are a few ideas to get your creative juices flowing:

Herb Infusion: Mix in fresh herbs like basil or parsley into the dough for a burst of flavor.
Garlic Lovers: Add minced garlic or garlic powder for a delightful aroma and taste.
Veggie Boost: Incorporate finely chopped spinach or roasted butternut squash into the dough for added nutrition and a pop of color.
Spice It Up: Experiment with spices like nutmeg or smoked paprika to give your gnocchi a unique twist.
Cheesy Flavor: For a cheesy kick, consider adding nutritional yeast to the mix!

These variations can take your gnocchi from delicious to absolutely unforgettable! Enjoy experimenting!

Serving Suggestions

Now that you’ve got your delicious gluten free vegan gnocchi, let’s talk about what to serve with it! These little gems pair wonderfully with a variety of sauces. I love them tossed in a rich marinara or a creamy vegan alfredo for a comforting meal. For a lighter option, try a simple olive oil and garlic sauce with a sprinkle of fresh herbs. You can also serve them alongside a vibrant salad of mixed greens, cherry tomatoes, and a zesty vinaigrette to balance the flavors. The possibilities are endless, so get creative and enjoy every bite!

Storage & Reheating Instructions

Got leftovers? No problem! To store your gluten free vegan gnocchi, simply place them in an airtight container and pop them in the refrigerator. They’ll stay fresh for about 3-4 days. Just make sure they’re cooled completely before sealing them up to avoid any sogginess!

When it’s time to enjoy those tasty morsels again, you can reheat them in a couple of ways. For a quick option, just toss them in a pan over medium heat with a splash of olive oil until they’re warmed through and a bit crispy. Alternatively, you can gently reheat them in a pot of boiling water for a minute or two. Enjoy your delicious gnocchi just like the first time around!

Nutritional Information

Here’s a quick glance at the nutritional breakdown for this delightful gluten free vegan gnocchi recipe. Keep in mind these values are estimates and can vary based on specific ingredients used:

Calories: 180
Fat: 4g
Protein: 3g
Carbohydrates: 33g
Sugar: 1g
Fiber: 2g
Sodium: 5mg

Enjoy these wholesome bites without any guilt!

FAQs

Can I freeze the gluten free vegan gnocchi?
Absolutely! If you want to make a big batch, just freeze the uncooked gnocchi in a single layer on a baking sheet, then transfer them to an airtight container once they’re frozen solid. They’ll keep for about a month. When you’re ready to cook them, just drop them straight into boiling water without thawing!

What can I serve with vegan gnocchi?
These gnocchi are super versatile! They pair beautifully with marinara sauce, vegan pesto, or even a light olive oil and garlic drizzle. You can also toss them in a refreshing salad or serve alongside sautéed veggies for a complete meal.

Can I use a different type of flour?
While I recommend using a gluten free flour blend for the best texture, you can experiment with other flours like chickpea flour or almond flour. Just keep in mind that the texture might vary a bit.

How do I know when the gnocchi are cooked?
Once they float to the surface of the boiling water, they’re ready! It usually takes about 2-3 minutes, so keep an eye on them.

Can I make these gnocchi ahead of time?
Definitely! You can prepare the dough and shape the gnocchi a day in advance. Just store them in the fridge until you’re ready to cook them. Easy peasy!

Gluten Free Vegan Gnocchi Recipe: 5 Surprising Benefits

Author: Lisa
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Boiling
Cuisine: Italian
Diet: Vegan

Print Recipe

Description

A delicious gluten free vegan gnocchi recipe that is easy to make and perfect for any meal.

Ingredients

Scale

2 cups gluten free flour
1 cup mashed potatoes
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
Water as needed

Instructions

In a bowl, combine mashed potatoes, gluten free flour, salt, and pepper.
Add olive oil and mix until a dough forms.
If the dough is too dry, add water a little at a time.
On a floured surface, roll the dough into ropes and cut into small pieces.
Shape each piece with a fork to create ridges.
Boil a pot of salted water and cook gnocchi until they float.
Remove and serve with your favorite sauce.

Notes

Make sure potatoes are fully cooled before mashing.
Use a gluten free flour blend for best results.
Store any leftovers in an airtight container in the fridge.

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 1g
Sodium: 5mg
Fat: 4g
Saturated Fat: 0g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg

Keywords: gluten free vegan gnocchi recipe, vegan gnocchi, gluten free pasta

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