Oatmeal Seed Bread: 7 Amazing Benefits You Can’t Ignore

Let me tell you, this oatmeal seed bread is a game changer! If you’re a bread lover like me, you’re going to adore how hearty and wholesome this recipe is. Packed with rolled oats and a delightful mix of seeds, it’s not just delicious but also incredibly nourishing. You’ll find yourself enjoying a slice for breakfast, lunch, or even a satisfying snack throughout the day. The best part? It’s easy to make! Trust me, once you taste that warm, nutty goodness fresh from the oven, you’ll be hooked. This oatmeal seed bread isn’t just a treat for your taste buds; it’s a step toward healthier eating without sacrificing flavor. So, let’s dive into this scrumptious recipe!

oatmeal seed bread - detail 1

Ingredients List

  • 2 cups rolled oats
  • 1 cup warm water
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/4 cup flaxseeds
  • 1/4 cup honey
  • 1 tsp salt
  • 1 tsp yeast

How to Prepare Oatmeal Seed Bread Instructions

  1. First things first, preheat your oven to 350°F (175°C). This is crucial—don’t skip it!
  2. In a large mixing bowl, combine the rolled oats, sunflower seeds, pumpkin seeds, flaxseeds, and salt. Give it a good stir to mix everything evenly.
  3. Now, in another bowl, mix together the warm water, honey, and yeast. Let this sit for about 5 minutes until it starts to foam a little—this means your yeast is happy and ready to party!
  4. Pour the yeast mixture into the bowl with the dry ingredients. Mix it all together until you have a nice, sticky dough. Don’t worry if it seems a bit wet; that’s how it should be!
  5. Transfer the dough into a greased loaf pan, spreading it out evenly.
  6. Cover the pan with a clean kitchen towel and let the dough rise in a warm place for 30 minutes. This is when the magic happens!
  7. After it’s risen, pop it in the oven and bake for about 45 minutes, or until the top is golden brown and it smells heavenly.
  8. Once done, let it cool in the pan for a bit before transferring it to a wire rack. Be patient—it’s hard, I know, but slicing into warm bread is so worth the wait!

Why You’ll Love This Oatmeal Seed Bread Recipe

  • It’s packed with nutrients, thanks to the wholesome oats and a variety of seeds, making it a healthy choice for any meal.
  • Super easy to make—if I can do it, so can you! Just mix, let it rise, and bake.
  • The flavor is absolutely divine! Each slice has a delightful nutty taste that pairs perfectly with butter or your favorite spread.
  • It’s versatile! Enjoy it toasted for breakfast or as a side with soups and salads.
  • And let’s not forget the aroma that fills your kitchen while it bakes—pure bliss!

Tips for Success with Oatmeal Seed Bread

Alright, let’s talk about how to nail this oatmeal seed bread! First off, make sure your water is warm but not too hot; if it’s scalding, it can kill the yeast. Trust me, I’ve been there! Another tip is to let your dough rise in a cozy spot; a warm kitchen helps it puff up beautifully. Don’t rush the rising time—30 minutes might seem like forever, but it’s crucial for that perfect texture.

If you want a crust that’s just right, you can cover the top with a little foil halfway through baking if it’s browning too quickly. And finally, I highly recommend letting the bread cool completely before slicing; this helps it set and keeps those slices nice and clean. You’ve got this—happy baking!

Variations of Oatmeal Seed Bread

The beauty of this oatmeal seed bread is in its versatility! You can easily switch things up to suit your taste or what you have on hand. For a little extra crunch, try adding some sesame seeds or chia seeds to the mix—both are fantastic for texture and flavor. If you’re in the mood for something a bit spicier, consider mixing in some ground cinnamon or even a dash of nutmeg for a warm, cozy vibe.

Feeling adventurous? Toss in some dried herbs like rosemary or thyme for a savory twist that pairs beautifully with soups. You could also experiment with different sweeteners; maple syrup can give a lovely depth of flavor if you want to swap out honey. The possibilities are endless, so don’t hesitate to get creative and make this recipe your own!

Nutritional Information for Oatmeal Seed Bread

Curious about what’s in your delicious slice of oatmeal seed bread? Here’s a quick breakdown of the estimated nutritional values per slice. Keep in mind that these numbers can vary based on the specific ingredients you use, so they’re just estimates to help you track your nutrition!

  • Calories: 150
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Sugar: 5g

This oatmeal seed bread is not only tasty but also packs a nice nutritional punch! With its combination of oats and seeds, it’s a great source of fiber and protein to help keep you satisfied. Enjoy your healthy indulgence!

Storage & Reheating Instructions for Oatmeal Seed Bread

To keep your oatmeal seed bread fresh, store it in an airtight container at room temperature for up to 3 days. If you need to keep it longer, slice the bread and freeze it in a resealable plastic bag. It’ll stay good for up to 2 months! When you’re ready to enjoy a slice, just pop it in the toaster or microwave for a few seconds to warm it up. Trust me, there’s nothing like that comforting aroma of freshly toasted bread filling your kitchen again. Enjoy it with a pat of butter or your favorite spread for the ultimate treat!

FAQ About Oatmeal Seed Bread

Got questions about making this delightful oatmeal seed bread? Don’t worry, I’ve got you covered! Here are some common queries I hear:

Can I use quick oats instead of rolled oats? Sure! Quick oats will work in a pinch, but they might give a slightly different texture. Rolled oats provide a heartier bite, which I personally love.

What can I substitute for honey? If you prefer not to use honey, maple syrup or agave nectar are excellent alternatives. They’ll sweeten the bread beautifully without altering the flavor too much.

How can I tell when the bread is done baking? You’ll know it’s done when the top is golden brown and it sounds hollow when you tap it gently. Plus, the heavenly aroma will be a big hint!

Can I add more seeds or nuts? Absolutely! Feel free to experiment with your favorite seeds or even nuts for added crunch and flavor. Just keep in mind that adding too much may affect the dough consistency.

How do I serve oatmeal seed bread? This bread is delicious on its own, but I recommend slathering it with butter, cream cheese, or jam. It pairs wonderfully with soups and salads, making it a versatile addition to any meal!

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oatmeal seed bread

Oatmeal Seed Bread: 7 Amazing Benefits You Can’t Ignore

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 1 loaf 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A healthy and hearty bread made with oatmeal and seeds.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup warm water
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/4 cup flaxseeds
  • 1/4 cup honey
  • 1 tsp salt
  • 1 tsp yeast

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, combine rolled oats, seeds, and salt.
  3. In another bowl, mix warm water, honey, and yeast. Let it sit for 5 minutes.
  4. Pour the yeast mixture into the dry ingredients and mix well.
  5. Transfer the dough to a greased loaf pan.
  6. Let the dough rise for 30 minutes.
  7. Bake for 45 minutes or until golden brown.
  8. Cool before slicing.

Notes

  • Adjust the seeds as per your preference.
  • Store in an airtight container.
  • Best enjoyed with butter or jam.

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: oatmeal seed bread

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