Oh my goodness, let me tell you about the joy of making these apple cinnamon crepes! They’re not just any crepes; they’re vegan and gluten-free, which means everyone can enjoy them without a worry. There’s something magical about the warm, sweet aroma of cinnamon wafting through the kitchen as you cook—it’s like a hug for your senses! I love whipping these up on a lazy Sunday morning; they’re quick, delicious, and oh-so-satisfying. The soft crepe enveloping tender, sautéed apples is just heavenly. Plus, they make any breakfast feel like a special occasion! Trust me, once you try these, they’ll become a staple in your home, too. So, let’s dive into this delightful recipe!

Ingredients for Apple Cinnamon Crepes Vegan Gluten Free

1 cup gluten-free flour
1 cup almond milk (unsweetened for a lighter flavor)
2 tablespoons maple syrup (for just the right sweetness)
1 teaspoon vanilla extract (because vanilla makes everything better!)
1 teaspoon cinnamon (the star of the show for that warm spice!)
2 apples, peeled and sliced (I love using Fuji or Honeycrisp for their sweetness)
1 tablespoon coconut oil (this adds a lovely richness)
Pinch of salt (to balance all those flavors)

How to Prepare Apple Cinnamon Crepes Vegan Gluten Free

Mixing the Batter

Alright, let’s start with the batter! In a mixing bowl, combine the gluten-free flour, almond milk, maple syrup, vanilla extract, cinnamon, and a pinch of salt. I like to use a whisk for this because it helps break up any clumps and get everything nice and smooth. You want the batter to have a pourable consistency, similar to heavy cream. If it feels too thick, don’t hesitate to add a splash more almond milk. Trust me, the smoother, the better your crepes will be!

Cooking the Crepes

Now, it’s time to cook these beauties! Heat a non-stick skillet over medium heat and add a little coconut oil—just enough to lightly coat the pan. Once the oil is shimmering, pour a small amount of batter into the skillet, about a ladleful, and quickly swirl the pan to cover the bottom. This part is super fun! Cook for about 2-3 minutes, or until you see the edges starting to lift and the center looks set. Then, give it a gentle flip and cook for another minute. Oops! Don’t worry if the first one doesn’t turn out perfect; it’s all part of the process. Just keep practicing, and you’ll be a crepe pro in no time!

Sautéing the Apples

While those crepes are cooking, let’s work on the filling! In a separate skillet, add a tablespoon of coconut oil and toss in your sliced apples. Sauté them for about 5-7 minutes, sprinkling in a bit more cinnamon. You want them to soften and become slightly caramelized—oh, the smell is heavenly! They should be tender but not mushy; you want that lovely texture to bite into when you roll them up in the crepes.

Assembling the Crepes

Once everything’s ready, it’s time to assemble your crepes! Place a crepe on a plate, and spoon a generous amount of those beautifully sautéed apples right in the center. Then, gently roll the crepe up, tucking in the sides as you go. It’s like wrapping a little present for yourself! Repeat with the remaining crepes, and serve them warm. You can even drizzle a bit more maple syrup on top if you’re feeling extra indulgent. Enjoy every single bite!

Tips for Success

Let the Batter Rest: If you have the time, let your crepe batter sit for about 10-15 minutes before cooking. This helps the gluten-free flour absorb the liquid better and gives you a more tender crepe. Trust me, it makes a difference!
Don’t Overcrowd the Pan: When cooking the crepes, give each one enough space in the skillet. Overcrowding can lower the temperature and lead to soggy crepes. Just cook one or two at a time for the best results!
Adjust Your Heat: If your crepes are browning too quickly, lower the heat. You want them to cook gently so they don’t burn. A medium to medium-low heat usually works best for even cooking.
Experiment with Flavors: Feel free to add a pinch of nutmeg or even a splash of orange juice to the apple filling for an extra pop of flavor! Don’t be afraid to make it your own.
Keep Them Warm: If you’re making a big batch, keep the cooked crepes warm in a low oven (about 200°F or 93°C) until you’re ready to serve. This way, they’ll stay soft and delicious!

Nutritional Information

Just a heads up—nutrition values can vary quite a bit depending on the specific brands and ingredients you use. This means the numbers might not be exactly what you see here, but they give you a good ballpark idea of what’s in these delightful apple cinnamon crepes. For reference, here’s a breakdown per crepe:

Calories: 150
Sugar: 5g
Sodium: 50mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Remember, whether you’re keeping an eye on calories or just enjoying a delicious meal, these crepes are a tasty choice that can fit into your dietary preferences!

FAQ about Apple Cinnamon Crepes Vegan Gluten Free

Can I use a different type of milk?
Absolutely! While I love almond milk for its subtle flavor, you can use any plant-based milk you prefer, like oat milk or soy milk. Just make sure it’s unsweetened to keep the balance right!

What if I don’t have gluten-free flour?
No worries! You can use regular all-purpose flour if gluten isn’t a concern for you. Just keep in mind that the texture and taste might be a bit different, but they’ll still be delicious!

How do I store leftover crepes?
Store any leftovers in an airtight container in the refrigerator. They’ll stay fresh for about 3 days. Just reheat them in a skillet or microwave before serving—easy peasy!

Can I make the batter ahead of time?
Yes, you can! Just keep the batter in the fridge for up to 24 hours. Give it a good stir before you cook the crepes, as the ingredients may separate a bit.

What other fillings can I use?
Get creative! You can fill these crepes with other fruits like berries or bananas, nut butter, or even a vegan cream cheese spread. The possibilities are endless, and it’s fun to switch it up!

Why You’ll Love This Recipe

Quick and Easy: These apple cinnamon crepes come together in just about 35 minutes, making them perfect for a busy morning or a leisurely weekend breakfast.
Vegan and Gluten-Free: Everyone can enjoy these delicious crepes without worrying about dietary restrictions—no dairy, no gluten, just pure yumminess!
Customizable: You can easily switch up the filling or the spices to suit your taste. Want to add some nuts or a different fruit? Go for it!
Heavenly Aroma: The scent of cinnamon and sautéed apples fills your kitchen, creating a cozy, inviting atmosphere that’ll make anyone swoon!
Perfect for Any Occasion: Whether it’s a fancy brunch or a simple breakfast, these crepes add a touch of elegance and indulgence to any meal.

Storage & Reheating Instructions

Storing your leftover apple cinnamon crepes is super easy! Just place them in an airtight container and pop them in the refrigerator. They’ll stay fresh for about 3 days, although I doubt they’ll last that long because they’re just so delicious!

When you’re ready to enjoy them again, reheating is a breeze. I recommend warming them up in a skillet over low heat for a couple of minutes on each side. This way, they’ll regain that soft, tender texture and you’ll get to enjoy that delightful cinnamon aroma once more. If you’re in a hurry, you can also use the microwave—just pop them in for about 15-20 seconds, but be careful not to overdo it, or they might get tough. Either way, you’ll be back to enjoying these lovely crepes in no time!

Apple Cinnamon Crepes Vegan Gluten Free: 5 Reasons to Indulge

Author: Lisa
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings 1x
Category: Breakfast
Method: Pan-frying
Cuisine: French
Diet: Vegan

Print Recipe

Description

Delicious apple cinnamon crepes that are vegan and gluten-free.

Ingredients

Scale

1 cup gluten-free flour
1 cup almond milk
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon cinnamon
2 apples, peeled and sliced
1 tablespoon coconut oil
Pinch of salt

Instructions

In a bowl, mix gluten-free flour, almond milk, maple syrup, vanilla extract, cinnamon, and salt until smooth.
Heat a non-stick skillet over medium heat and add a little coconut oil.
Pour a small amount of batter into the skillet and swirl to cover the bottom.
Cook for 2-3 minutes until the edges lift, then flip and cook for another minute.
Repeat with remaining batter.
In a separate skillet, sauté sliced apples with cinnamon and a bit of coconut oil until soft.
Fill crepes with sautéed apples and roll them up.
Serve warm.

Notes

Adjust sweetness to your taste.
Store leftovers in the refrigerator.
Reheat in a pan before serving.

Nutrition

Serving Size: 1 crepe
Calories: 150
Sugar: 5g
Sodium: 50mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: apple cinnamon crepes vegan gluten free

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