Gluten Free Pita Bread: 7 Reasons You’ll Love This Recipe

Oh my goodness, let me tell you about this gluten free pita bread! It’s honestly one of my favorite things to whip up in the kitchen. The moment you take it out of the oven, you’re greeted with this warm, soft, and slightly chewy texture that just beckons for a dip or a filling. Seriously, it’s perfect for wraps or simply tearing apart and dunking into your favorite hummus. I love how versatile it is—whether you’re making a healthy lunch or a cozy dinner, these pitas will elevate any meal. Trust me, once you try making them at home, you’ll wonder why you ever settled for store-bought! Plus, they’re super easy to make, and you’ll feel like a kitchen rock star when you serve them fresh from the oven. Can you smell that? Yum!

gluten free pita bread - detail 1

Ingredients for Gluten Free Pita Bread

Here’s what you’ll need to make these delightful gluten free pita breads. It’s all pretty straightforward, and you might already have some of these in your pantry!

  • 2 cups gluten free all-purpose flour: This is the star of the show! Make sure it’s a good blend that includes xanthan gum for that perfect texture.
  • 1 teaspoon salt: Just the right amount to enhance the flavors.
  • 1 teaspoon baking powder: This helps the pitas puff up beautifully while baking.
  • 1 tablespoon olive oil: Adds a lovely richness and helps keep the bread moist.
  • 3/4 cup warm water: This activates the dough, so make sure it’s warm but not too hot!

How to Prepare Gluten Free Pita Bread

Alright, let’s get into the nitty-gritty of making these soft and chewy gluten free pita breads! It’s a straightforward process, and I promise you’ll feel like a pro in no time. Just follow these easy steps, and you’ll have warm pitas ready to enjoy!

Step-by-Step Instructions

  1. Preheat your oven: Start by preheating your oven to 450°F (230°C). This high temperature is key to getting those pitas to puff up nicely.
  2. Mix the dry ingredients: In a large mixing bowl, combine the gluten free flour, salt, and baking powder. Give it a quick stir to mix everything evenly.
  3. Add wet ingredients: Now, pour in the olive oil and warm water. Mix it all together until a soft dough forms. It should feel slightly sticky, and that’s okay!
  4. Shape the dough: Divide your dough into equal portions—about six should do the trick. Roll each portion into a ball; don’t worry about being perfect here!
  5. Flatten the balls: Take each ball and flatten it into a disc about 1/4 inch thick. You can use a rolling pin or just press it with your hands. Try to keep them as even as possible for even baking.
  6. Bake the pitas: Place the discs on a baking sheet lined with parchment paper, leaving a bit of space between each one. Bake for 10-12 minutes until they’re puffed up and lightly golden. Ooh, can you smell them already?
  7. Cool and enjoy: Once they’re out of the oven, let them cool slightly before tearing into them. They’re best enjoyed warm!

Tips for Success

To ensure your gluten free pita bread turns out perfectly every time, here are some of my top tips! First, make sure your gluten free all-purpose flour has xanthan gum in it; this helps give the dough that lovely elasticity. Also, don’t skip the preheating step—your oven needs to be nice and hot to create those fluffy pockets. If your dough feels too sticky, feel free to sprinkle a bit more flour while shaping. And remember, baking times can vary, so keep an eye on those pitas; they should be lightly golden and puffed! Lastly, enjoy them fresh out of the oven for the best texture and flavor. Trust me, you won’t regret it!

Storage & Reheating Instructions

If you have any leftover gluten free pita bread (which is rare, but it happens!), you’ll want to store it correctly to keep that delicious softness. Just pop them into an airtight container or a resealable plastic bag, and they’ll stay fresh for about 3-4 days at room temperature. If you want to keep them longer, you can freeze them! Just wrap each pita tightly in plastic wrap and store in the freezer for up to 2 months. When you’re ready to enjoy them, simply thaw at room temperature or heat them in the oven at 350°F (175°C) for a few minutes to bring back their warmth and chewiness. Yum!

Nutritional Information

Let’s chat about the nutritional goodness of this gluten free pita bread! Each pita is about 150 calories, which is perfect for a light meal or snack. You’ll find it has 5 grams of fat, including just 1 gram of saturated fat, making it a heart-friendly choice. Plus, it packs in 3 grams of protein and 24 grams of carbohydrates, with 2 grams of fiber to keep things running smoothly. It’s a tasty way to fill your belly without the gluten, and it pairs beautifully with all sorts of dips and fillings. Enjoy every bite without the guilt!

FAQ About Gluten Free Pita Bread

Got questions about making the perfect gluten free pita bread? You’re not alone! I’ve gathered some of the most common queries folks have, and I’m here to help you out. Let’s dive in!

Common Questions

Can I use a different flour?
While I recommend sticking with gluten free all-purpose flour for the best results, you can experiment with other gluten free flours like almond or coconut flour. Just be aware that the texture might change a bit, and you may need to adjust the liquid.

How do I store leftover pitas?
To keep your gluten free pita bread fresh, store it in an airtight container or a resealable bag at room temperature for up to 3-4 days. For longer storage, freeze them wrapped tightly in plastic wrap.

What can I serve with gluten free pitas?
The possibilities are endless! You can fill them with your favorite ingredients like roasted veggies, grilled chicken, or falafel. They’re also fantastic for dipping into hummus, tzatziki, or any sauce you love!

Can I make these pitas ahead of time?
Absolutely! You can make the pitas ahead of time and store them. Just warm them up in the oven or toaster before serving to regain that lovely softness.

Why did my pitas not puff up?
If your pitas didn’t puff up, it might be due to a few reasons: the oven wasn’t hot enough, the dough was too thick, or perhaps they were overbaked. Keep an eye on them next time, and they’ll be perfect!

Why You’ll Love This Recipe

  • Quick to make: With just 10 minutes of prep and a total time of around 22 minutes, you can have fresh pita bread ready in no time!
  • Deliciously soft and chewy: The texture is spot on, making every bite a delight, whether you’re using them for wraps or dipping.
  • Versatile: Great for lunches, snacks, or dinner, these gluten free pitas can hold just about anything you throw at them—literally!
  • Healthier option: Made with wholesome ingredients, you can enjoy these guilt-free without sacrificing taste.
  • Perfect for everyone: Gluten free doesn’t mean less delicious! Everyone will love these pitas, not just those avoiding gluten.

For more delicious recipes, check out our all recipes page!

For a great dip to pair with your pitas, try this creamy avocado pesto recipe!

Learn more about the health benefits of gluten-free diets here.

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gluten free pita bread

Gluten Free Pita Bread: 7 Reasons You’ll Love This Recipe

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 6 pitas 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: Middle Eastern
  • Diet: Gluten Free

Description

This gluten free pita bread is soft, chewy, and perfect for wraps or dipping.


Ingredients

Scale
  • 2 cups gluten free all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 tablespoon olive oil
  • 3/4 cup warm water

Instructions

  1. Preheat your oven to 450°F (230°C).
  2. In a mixing bowl, combine gluten free flour, salt, and baking powder.
  3. Add olive oil and warm water. Mix until a soft dough forms.
  4. Divide the dough into equal portions and roll each into a ball.
  5. Flatten each ball into a disc about 1/4 inch thick.
  6. Place the discs on a baking sheet lined with parchment paper.
  7. Bake for 10-12 minutes until puffed and lightly golden.
  8. Remove from the oven and let cool slightly before serving.

Notes

  • Store leftover pita bread in an airtight container.
  • This recipe can be doubled for larger batches.

Nutrition

  • Serving Size: 1 pita
  • Calories: 150
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: gluten free pita bread, gluten free bread, pita recipe

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