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zucchini noodles with pesto and shrimp

Zucchini Noodles with Pesto and Shrimp: A Comforting Delight

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Description

A fresh and healthy dish featuring zucchini noodles topped with flavorful pesto and succulent shrimp.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup fresh basil leaves
  • 1/4 cup pine nuts
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic
  • 1/4 cup olive oil
  • 1 pound shrimp, peeled and deveined
  • Salt and pepper to taste

Instructions

  1. Spiralize the zucchinis to create noodles.
  2. In a food processor, combine basil, pine nuts, Parmesan, garlic, and olive oil. Blend until smooth.
  3. In a skillet, heat a small amount of olive oil over medium heat. Add shrimp and cook until pink, about 3-4 minutes.
  4. Toss the zucchini noodles with pesto and cooked shrimp.
  5. Season with salt and pepper to taste.
  6. Serve immediately.

Notes

  • Use fresh shrimp for better flavor.
  • Adjust the amount of pesto based on your taste.
  • For a vegan option, replace shrimp with chickpeas.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: zucchini noodles, pesto, shrimp, healthy dinner