Description
Zucchini garlic bites are a tasty and healthy snack made with fresh zucchini and garlic.
Ingredients
Scale
- 2 medium zucchinis, grated
- 2 cloves garlic, minced
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- Oil for frying
Instructions
- Grate the zucchinis and squeeze out excess moisture.
- In a bowl, combine grated zucchini, minced garlic, breadcrumbs, Parmesan cheese, egg, salt, pepper, and oregano.
- Mix until well combined.
- Form small patties from the mixture.
- Heat oil in a pan over medium heat.
- Fry the patties until golden brown on both sides.
- Remove from the pan and drain on paper towels.
- Serve warm.
Notes
- Store leftovers in an airtight container in the fridge.
- These bites can be baked instead of fried for a healthier option.
- Adjust garlic to taste.
Nutrition
- Serving Size: 4 bites
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 30mg
Keywords: zucchini garlic bites, healthy snacks, vegetarian appetizers