Description
A hearty vegetarian white chili packed with flavor and nutrition.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cans white beans, drained and rinsed
- 1 can corn, drained
- 1 bell pepper, chopped
- 2 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until softened.
- Add bell pepper and cook for another 2 minutes.
- Stir in white beans, corn, vegetable broth, cumin, chili powder, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Serve hot, garnished with fresh cilantro.
Notes
- This chili can be made ahead and reheated.
- Adjust the spices for more heat if desired.
- Serve with crusty bread or over rice.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Vegetarian White Chili, White Chili, Vegetarian Recipes