Description
A colorful and healthy vegetable stir fry with creamy peanut sauce.
Ingredients
Scale
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 cup cooked rice
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon lime juice
Instructions
- Prepare your vegetables by washing and cutting them into bite-sized pieces.
- In a pan, heat sesame oil over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add mixed vegetables and stir-fry for 5-7 minutes until tender.
- In a bowl, mix peanut butter, soy sauce, honey, and lime juice.
- Pour the peanut sauce over the stir-fried vegetables and mix well.
- Serve the stir fry over cooked rice.
Notes
- You can use any vegetables you prefer.
- Adjust the sauce ingredients to taste.
- This dish is best served fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegetable stir fry, peanut sauce, healthy meal, quick recipe