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Vegan Tuscan Artichoke Tomato Salad

Vegan Tuscan Artichoke Tomato Salad: 5 Fresh Secrets

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Vegan

Description

A fresh and vibrant vegan salad featuring artichokes and tomatoes.


Ingredients

Scale
  • 1 can artichoke hearts, drained and chopped
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine artichoke hearts, cherry tomatoes, cucumber, red onion, and basil.
  2. In a separate small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill for 30 minutes before serving.

Notes

  • Feel free to add more vegetables of your choice.
  • This salad is best served fresh.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Vegan, Salad, Artichoke, Tomato, Tuscan