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Vegan Sushi Bake

Vegan Sushi Bake: 7 Steps to Flavorful Comfort

  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese
  • Diet: Vegan

Description

A delicious and easy vegan sushi bake that combines sushi flavors in a casserole form.


Ingredients

Scale
  • 2 cups sushi rice
  • 2 1/2 cups water
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1 avocado, sliced
  • 1 cucumber, diced
  • 1 carrot, grated
  • 1/4 cup nori sheets, cut into strips
  • 1/4 cup soy sauce
  • 1 tablespoon sesame seeds

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Rinse the sushi rice until the water runs clear.
  3. Combine sushi rice and water in a pot and bring to a boil.
  4. Reduce heat, cover, and simmer for 20 minutes.
  5. In a small bowl, mix rice vinegar, sugar, and salt until dissolved.
  6. Once rice is cooked, mix in the vinegar mixture.
  7. Spread the rice in a baking dish.
  8. Layer avocado, cucumber, and carrot on top of the rice.
  9. Sprinkle nori strips and sesame seeds over the vegetables.
  10. Bake for 15-20 minutes.
  11. Serve with soy sauce.

Notes

  • Adjust the vegetables to your preference.
  • Can be served hot or cold.
  • Store leftovers in the refrigerator.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Vegan Sushi Bake, Sushi Casserole, Plant-Based Sushi