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vegan stuffed peppers gluten free recipe

Vegan Stuffed Peppers Gluten Free Recipe: 7 Flavorful Secrets

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegan

Description

A healthy and delicious vegan stuffed peppers recipe that is gluten free.


Ingredients

Scale
  • 4 bell peppers
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook quinoa in vegetable broth according to package instructions.
  3. While quinoa cooks, prepare bell peppers by cutting the tops off and removing seeds.
  4. In a bowl, mix cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper.
  5. Stuff each bell pepper with the quinoa mixture.
  6. Place stuffed peppers in a baking dish and cover with foil.
  7. Bake for 30 minutes.
  8. Remove foil and bake for an additional 10 minutes.

Notes

  • Feel free to add your favorite vegetables.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: vegan stuffed peppers gluten free recipe