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vegan spinach artichoke dip

Vegan Spinach Artichoke Dip: 5 Reasons to Indulge Now

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 cups 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

A creamy and flavorful vegan spinach artichoke dip perfect for parties.


Ingredients

Scale
  • 1 cup spinach, chopped
  • 1 cup artichoke hearts, chopped
  • 1 cup cashews, soaked
  • 1/4 cup nutritional yeast
  • 1/2 cup almond milk
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Blend soaked cashews, nutritional yeast, almond milk, garlic, lemon juice, salt, and pepper until smooth.
  3. Add spinach and artichokes to the mixture and stir to combine.
  4. Transfer the mixture to a baking dish.
  5. Bake for 25-30 minutes until hot and bubbly.
  6. Serve warm with chips or vegetables.

Notes

  • Adjust seasonings to your taste.
  • Can be made ahead and reheated.
  • Great for serving at gatherings.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: vegan spinach artichoke dip, vegan dip, healthy dip, party dip