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vegan spinach artichoke dip

Vegan Spinach Artichoke Dip: 5 Star Party Must-Have

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

A creamy and flavorful vegan spinach artichoke dip perfect for parties.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 1 cup raw cashews, soaked for 4 hours
  • 1/2 cup nutritional yeast
  • 1/4 cup coconut milk
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a blender, combine soaked cashews, nutritional yeast, coconut milk, garlic, and lemon juice. Blend until smooth.
  3. In a mixing bowl, combine spinach and artichoke hearts.
  4. Add the blended mixture to the bowl and mix well.
  5. Season with salt and pepper.
  6. Transfer the mixture to a baking dish.
  7. Bake for 20-25 minutes until bubbly.
  8. Serve warm with chips or bread.

Notes

  • Adjust seasoning as desired.
  • Can be made ahead and baked when ready to serve.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan spinach artichoke dip