Description
Vegan cream of mushroom soup is a rich and hearty soup made with fresh mushrooms and creamy plant-based ingredients.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons nutritional yeast
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until translucent.
- Add mushrooms and cook until tender.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Stir in coconut milk and nutritional yeast.
- Season with salt and pepper.
- Blend the soup until smooth, if desired.
- Garnish with fresh parsley before serving.
Notes
- Serve with crusty bread.
- Store leftovers in the fridge for up to 3 days.
- This soup freezes well.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: vegan cream of mushroom soup