Description
A simple and tasty vegan chickpea dish packed with flavor and nutrients.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup vegetable broth
- 2 cups spinach, chopped
- Fresh lemon juice to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and cook until translucent.
- Stir in minced garlic and cook for 1 minute.
- Add chickpeas, cumin, paprika, salt, and pepper.
- Pour in vegetable broth and simmer for 10 minutes.
- Add chopped spinach and cook until wilted.
- Finish with fresh lemon juice before serving.
Notes
- Serve with rice or quinoa.
- Can add more vegetables as desired.
- Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan chickpea recipes