Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Thai Quinoa Salad

Thai Quinoa Salad: 7 Delicious Reasons to Try It Today

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai
  • Diet: Vegan

Description

A refreshing Thai quinoa salad packed with flavor.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup bell peppers, diced
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and water. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. Remove from heat and let it sit for 5 minutes.
  5. Fluff quinoa with a fork and let it cool.
  6. In a large bowl, combine vegetables and quinoa.
  7. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, and honey.
  8. Pour dressing over the salad and toss to combine.
  9. Season with salt and pepper to taste.

Notes

  • Adjust the dressing based on your taste.
  • Feel free to add more vegetables.
  • Can be served cold or at room temperature.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Thai Quinoa Salad, Healthy Salad, Vegan Recipe