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teriyaki chicken bowl

Teriyaki Chicken Bowl: 5 Irresistible Reasons to Try It

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Gluten Free

Description

A flavorful teriyaki chicken bowl with rice and vegetables.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken fillet, diced
  • 1/4 cup teriyaki sauce
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame seeds
  • 2 green onions, sliced

Instructions

  1. Heat vegetable oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Stir in teriyaki sauce and cook for 2 minutes.
  4. Add broccoli and bell peppers, cooking until tender.
  5. Serve chicken and vegetables over rice.
  6. Garnish with sesame seeds and green onions.

Notes

  • Adjust the amount of teriyaki sauce to taste.
  • You can add other vegetables like carrots or snap peas.
  • For a spicy kick, add red pepper flakes.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: teriyaki chicken bowl, chicken recipe, rice bowl, Japanese cuisine