Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sweet spicy baked cauliflower

Sweet Spicy Baked Cauliflower: 5 Reasons to Love It

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

A delicious blend of sweet and spicy flavors baked into cauliflower.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon sriracha sauce
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine olive oil, honey, sriracha, garlic powder, salt, and pepper.
  3. Add the cauliflower florets to the bowl and toss until evenly coated.
  4. Spread the cauliflower in a single layer on a baking sheet.
  5. Bake for 25-30 minutes or until golden and tender, stirring halfway through.
  6. Serve warm as a side dish or snack.

Notes

  • You can adjust the level of spiciness by modifying the amount of sriracha.
  • For a vegan option, substitute honey with maple syrup.
  • Serve with a dipping sauce for extra flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: sweet spicy baked cauliflower