Description
A hearty and nutritious chili made with sweet potatoes and black beans.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 can black beans, rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Heat olive oil in a pot over medium heat.
- Add onions and garlic, sauté until soft.
- Add sweet potatoes, cook for 5 minutes.
- Add chili powder, cumin, salt, and pepper.
- Stir in diced tomatoes and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add black beans, cook for another 5 minutes.
- Serve hot.
Notes
- Adjust seasoning to your taste.
- Top with avocado or cilantro if desired.
- This chili freezes well.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 4g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Sweet Potato & Black Bean Chili