Description
A delicious sweet and savory pineapple chicken and rice recipe.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 2 cups cooked rice
- 1/2 cup bell pepper, chopped
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chicken and cook until browned.
- Add garlic and bell pepper; sauté for 2 minutes.
- Stir in pineapple, soy sauce, and honey.
- Cook until sauce thickens.
- Serve over cooked rice.
Notes
- Adjust sweetness by adding more or less honey.
- Use fresh or canned pineapple.
- Serve with a sprinkle of sesame seeds for garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: sweet and savory pineapple chicken and rice recipe