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Surimi Salad

Surimi Salad: 5 Refreshing Secrets You Need to Try

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Japanese
  • Diet: Low Calorie

Description

A refreshing and light salad made with surimi, vegetables, and a tangy dressing.


Ingredients

Scale
  • 200g surimi sticks
  • 1 cup shredded lettuce
  • 1/2 cup diced cucumber
  • 1/2 cup diced bell pepper
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Chop the surimi sticks into bite-sized pieces.
  2. In a large bowl, combine the surimi, lettuce, cucumber, and bell pepper.
  3. In a separate bowl, mix the mayonnaise, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss well.
  5. Serve immediately or chill in the refrigerator for 30 minutes.

Notes

  • Use fresh vegetables for the best flavor.
  • Can substitute Greek yogurt for mayonnaise for a lighter option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: surimi salad, seafood salad, healthy salad