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Summer pasta salad recipe

Summer pasta salad recipe

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A refreshing and vibrant summer pasta salad recipe that combines fresh vegetables, mozzarella, and a tangy dressing, perfect for picnics and barbecues.


Ingredients

  • Fusilli pasta: 300 grams (about 10.5 oz)
  • Cherry tomatoes: 250 grams (about 9 oz), halved
  • Cucumbers: 1 medium, diced
  • Bell peppers: 1 medium (any color), diced
  • Red onion: 1 small, finely chopped
  • Fresh basil: 1/2 cup, chopped
  • Mozzarella balls: 200 grams (about 7 oz), halved or whole
  • Olive oil: 3 tablespoons
  • Balsamic vinegar: 2 tablespoons
  • Salt and pepper: to taste

Instructions

  1. Cook the fusilli pasta in a large pot of salted boiling water for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. Prepare the vegetables by washing, halving the cherry tomatoes, dicing the cucumber and bell pepper, and finely chopping the red onion. Add to a large mixing bowl.
  3. Make the dressing by combining olive oil, balsamic vinegar, salt, and pepper in a small bowl and whisking until well combined.
  4. Once the pasta is cooled, add it to the bowl with the vegetables. Gently fold in the mozzarella balls and chopped basil.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving. Toss gently before serving cold or at room temperature.

Notes

  • Avoid overcooking the pasta to keep it al dente.
  • Rinse the pasta under cold water to stop the cooking process.
  • Season the salad to taste for enhanced flavor.
  • Use fresh, crisp vegetables for the best texture.
  • Chill the salad for at least 30 minutes for optimal flavor.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: summer pasta salad, refreshing salad, picnic recipe, healthy salad