Description
A refreshing and easy-to-make wrap perfect for summer lunches.
Ingredients
Scale
- 4 large tortilla wraps
- 1 cup cooked chicken, shredded
- 1 cup lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 cup hummus
- 1/4 cup shredded cheese
Instructions
- Spread hummus evenly on each tortilla wrap.
- Layer shredded chicken, lettuce, tomatoes, cucumber, and cheese on top.
- Roll the wrap tightly from one end to the other.
- Slice in half and serve immediately.
Notes
- Use your favorite protein for variation.
- Wraps can be made ahead and stored in the fridge.
- Serve with a side of fruit for a complete meal.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Summer Lunch Wrap