Description
Spinach Stuffed Chicken is a delicious and healthy dish featuring chicken fillet filled with a savory spinach and cheese mixture.
Ingredients
Scale
- 4 chicken fillet
- 2 cups fresh spinach
- 1 cup cream cheese
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the spinach, cream cheese, Parmesan, garlic powder, and black pepper.
- Cut a pocket in each chicken fillet and stuff with the spinach mixture.
- Season the outside of the chicken with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Brown the stuffed chicken on both sides for about 3-4 minutes.
- Transfer the chicken to a baking dish and bake for 25-30 minutes.
- Check that the chicken is cooked through before serving.
Notes
- Use fresh spinach for best flavor.
- Feel free to add herbs like basil or oregano.
- Serve with a side salad or steamed vegetables.
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Spinach Stuffed Chicken