Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
shrimp asparagus stir fry

Shrimp Asparagus Stir Fry: 20-Minute Flavor Explosion

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Low Calorie

Description

A quick and healthy shrimp asparagus stir fry.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium-high heat.
  2. Add garlic and sauté for 30 seconds.
  3. Add shrimp and cook until pink, about 3-4 minutes.
  4. Add asparagus and stir-fry for 5 minutes.
  5. Stir in soy sauce and sesame oil.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Use fresh asparagus for the best flavor.
  • Adjust soy sauce to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 150mg

Keywords: shrimp asparagus stir fry