Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet Pan Hot Honey Garlic Chicken and Zucchini

Sheet Pan Hot Honey Garlic Chicken and Zucchini Delight

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Sheet Pan Hot Honey Garlic Chicken and Zucchini is a simple and flavorful dish that combines tender chicken with roasted zucchini, all drizzled with a spicy honey garlic sauce.


Ingredients

Scale
  • 4 chicken thighs
  • 2 medium zucchinis, sliced
  • 1/4 cup hot honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix hot honey, soy sauce, and minced garlic.
  3. Place chicken thighs on a sheet pan and season with salt and pepper.
  4. Add zucchini slices around the chicken.
  5. Drizzle the honey garlic mixture over the chicken and zucchini.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Serve hot and enjoy.

Notes

  • Adjust the amount of hot honey to control spiciness.
  • Feel free to add other vegetables like bell peppers or carrots.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Sheet Pan Hot Honey Garlic Chicken and Zucchini