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Savory Teriyaki Chicken Wrap Recipe

Savory Teriyaki Chicken Wrap Recipe: 7 Flavorful Twists

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch
  • Method: Wrap
  • Cuisine: Asian
  • Diet: Low Calorie

Description

A delicious savory teriyaki chicken wrap that is easy to make and packed with flavor.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup teriyaki sauce
  • 4 large flour tortillas
  • 1 cup lettuce, shredded
  • 1/2 cup carrots, shredded
  • 1/2 cup cucumber, sliced
  • 1/4 cup green onions, chopped
  • Sesame seeds for garnish

Instructions

  1. In a bowl, mix shredded chicken with teriyaki sauce.
  2. Lay out the flour tortillas on a flat surface.
  3. Evenly distribute the chicken mixture on each tortilla.
  4. Add shredded lettuce, carrots, cucumber, and green onions on top of the chicken.
  5. Wrap the tortillas tightly around the filling.
  6. Cut each wrap in half and sprinkle with sesame seeds.
  7. Serve immediately or refrigerate for later.

Notes

  • Feel free to add other vegetables like bell peppers or avocado.
  • Can substitute chicken with tofu for a vegetarian option.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Savory Teriyaki Chicken Wrap Recipe