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salmon salad

Comforting Salmon Salad in 15 Minutes for a Healthy Meal

  • Author: Daniel
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Fat

Description

A refreshing salmon salad packed with flavor.


Ingredients

Scale
  • 200g cooked salmon
  • 100g mixed greens
  • 1 cucumber, diced
  • 1 avocado, sliced
  • 10 cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Flake the cooked salmon into large pieces.
  2. In a large bowl, combine mixed greens, cucumber, avocado, and cherry tomatoes.
  3. Add the flaked salmon to the bowl.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently.
  6. Serve immediately.

Notes

  • Use fresh salmon for better flavor.
  • Feel free to add other vegetables.
  • This salad can be served chilled or at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: salmon salad, healthy salad, seafood salad